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GLP-1 Must Haves: What Actually Helps 💊
20 items
By
Jessica Hart
The protein, hydration, and comfort staples that made my GLP-1 journey so much easier. My real, tried-and-true favorites.
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Sections
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Protein and Snacks
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Hydration and Electrolytes
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Supplements and Wellness
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Comfort and Support
Protein and Snacks
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My go-to shake when I need an easy protein boost.
Premier Protein 30g Caramel Shake, 12 Pack
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A quick, easy shake I kA quick, easy shake I keep stocked for busy days.eep stocked for busy days.
SlimFast High Protein Meal Shake, Chocolate, 8ct
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Tastes like a treat and fits my protein goals.
RYSE Loaded Protein Powder - Marshmallow - 25g Whey, Prebiotic & MCTs - 27 Servings
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I stir this into my coffee almost every morning.
Vital Proteins Collagen Peptides Powder 9.33oz
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My trusty shaker bottle for mixing up shakes anywhere.
BlenderBottle Classic V1 Shaker 28oz Black
Hydration and Electrolytes
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Sugar-free and refreshing; I always keep a few in my bag.
Liquid I.V. Sugar Free Electrolytes, Grape, 14ct
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Watermelon is my favorite flavor for staying on top of water.
Liquid I.V. Hydration Electrolytes Watermelon 16ct
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Watermelon electrolytes make plain water feel like a treat.
Electrolytes Powder Watermelon Sugar Free
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Sour blue candy flavor is my fun, zero-sugar fave.
Zero Sugar Sour Blue Candy Electrolytes Powder
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Sweet little packets that make drinking water more fun.
Starburst Singles To Go Pink Strawberry Drink Mix, 18 Servings, Sugar-Free
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Another fun flavor that keeps me sipping all day.
Singles To Go! Skittles Wild Berry 30 Pack
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This big tumbler keeps my water cold and within reach.
Simple Modern 40oz Trek Tumbler Lavender Mist
Supplements and Wellness
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One of my personal staples in my daily routine.
Perfect Supplements Desiccated Liver 120 Caps
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A simple add-on I like to keep in my routine.
MARYRUTH'S Organic Liquid Probiotic 2oz
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A staple I like having on hand in my routine.
Nature Made Magnesium Citrate 250mg, 120 Softgels
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Liquid vitamins fit easily into my morning routine.
MARYRUTH'S Liquid Morning Multivitamin & Nighttime Multimineral, 32oz Each
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A pantry staple I stir in as part of my routine.
Metamucil Psyllium Husk Powder, Unflavored, 114 Servings
Comfort and Support
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Handy packets I keep in my cabinet just in case.
Miralax Miralax 1 Dose Powder Packets by USA
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A warm cup of peppermint tea is my cozy go-to.
Traditional Medicinals Organic Peppermint Tea, 16 Bags
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Compact and travel-friendly, so my supplies stay tidy.
Sharps Container 1 Quart - Needle Disposal
