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Lupus Warrior Must-Haves
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items Since being diagnosed with 3 different types of Lupus 10 years ago, I've found different things that have worked for me over time. Living with Lupus has become more managable since finding what works for ME.
Whether I'm dealing with nerve or joint discomfort, a heating pad is the go-to solution for finding relief and comfort whether I'm powering through my day or unwinding at night.
WeightedWarmth™ Weighted Neck and Shoulder Heating Pad
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Weighted blankets are fantastic for alleviating joint pain, especially when used at night. Occasionally, I also find them helpful during work hours, but they're definitely a necessity for a restful night's sleep.
Ella Jayne Weighted Anti-Anxiety Blanket
As someone who leads an active lifestyle and is always on the move, I find that taking an Epsom salt bath is a natural remedy that greatly helps with joint and muscle aches. My preferred combination is Wellness Therapy paired with Relax & Relief ...
Dr Teal's Wellness Therapy Mint & Rosemary Pure Epsom Bath Salt - 3lb
This pillow is ideal for achieving a restful night's sleep. It aids in reducing discomfort by properly positioning the neck for optimal comfort.
DONAMA Cervical Pillow for Neck Pain Relief,Memory Foam with Breathable Pillowcase Adult Queen Gray
Turmeric, Curcumin, and Ginger rank as my top three recommended supplements for aiding in pain relief.
Nature's Truth Turmeric Curcumin 1600mg | 60 Softgels | With Ginger, Astragalus, & Black Pepper Extract
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Dealing with skin Lupus in the south, UV protection is key. I highly recommend this brand.
Huk A1A Performance Hoodie
I find this style quite enjoyable; sporting a hoodie on scorching summer days, whether I'm doing yard work or lounging at the beach. It may seem unconventional, but it's perfect for shielding my skin from the sun.
Huk Womens Icon Hoodie
This cover-up provides excellent sun protection whether you're at the beach, on deck, or lounging poolside. It's lightweight, featuring mesh sides and a hood for extra coverage, all designed to enhance your appearance. I highly recommend it.
Huk Womens Pursuit Cover-Up Dress
UV protected sunglasses are great for the lowest sunrays which are also damaging as well. Highly recommended.
Sizzle
My dermatologist highly recommended this sunscreen brand. It applies smoothly and provides all-day protection.
Anthelios Ultra Light Fluid Facial Sunscreen SPF 60
I can't believe I went so long without this heating pad! The size is absolutely perfect, and unlike many of its competitors, the settings are precise. I've wasted too much money over the years on other brands that initially have the right temperature...
PureRelief XXL Ultra-Wide Microplush Heating Pad
This Yoga set is amazing to have at home, and also for Yoga classes at the gym. I do Yoga to keep my joints moving and stretched
BalanceFrom Fitness 7 Piece Home Gym Yoga Set with 0.5 Inch Thick Yoga Mat, 2 Yoga Blocks, Mat Towel, Hand Towel, Stretch Strap, and Knee Pad, Black
I carry these with me wherever I go; they're ideal for relieving pain when you prefer not to take medication. I also use them at night for added relief.
Salonpas Large Pain Relieving Patch - 6ct
Aromatherapy is highly effective in managing stress to mitigate Lupus flares. While any diffuser may be beneficial, the choice of essential oil is crucial. Personally, I favor eucalyptus and peppermint oils.
artnaturals, Aroma Oil Diffuser, 1 Diffuser
This book offers valuable insights into using superfoods to heal from Lupus. Among my collection, it stands out as a favorite.
Goodbye Lupus: How a Medical Doctor Healed ...
I really adore this TENS unit. Since I often experience discomfort in my joints and muscles, it's always useful for alleviating pain.
Customer Reviews: Beurer Digital TENS +EMS Device w/ Heat Black EM59 - Best Buy