Chia seeds are the way to go. Lots of benefits and keeps my belly full..
Chia seed benefits: What you need to know
I started putting chia seeds in smoothies and also letting 2 tablespoons sit in 1 cup of milk overnight and I have lost 15 pds in 2 weeks.. now you tell me them chia seeds aren’t good .. boy are
they fantastic
Chia seed benefits: What you need to know
I sprinkle cayenne pepper on all my food .. helps me stay healthy.. lots of benefits
Cayenne Pepper Powder Bulk 5 LB All Natural
Looking for something that tastes good and has 12g protein plus has different flavors… they are organic , vegan and gluten free.. get your healthy on.. delicious
GoMacro Organic + Plant-Based Protein Bars
Having trouble with bloating .. I found something that has really helped me.. bye bye bloat..
Love Wellness Bye Bye Bloat Digestive Enzymes
Did you know turmeric has lots of benefits for the body.. you can add it to smoothies, meals, drinks.. research and see what all it entails.. you won’t regret grabbing some..
Healthworks Organic Turmeric Powder 32oz
I’ve noticed my skins improved.. face feels youthful and my hair & nails are growing.. even my digestive system feels better thanks to this product
Vital Proteins Collagen Peptides Powder
Best ever for a bloating tummy… these work almost immediately.. love them
Digest Gold® | #1 Selling Digestive Enzyme
This stuff is awesome and so many great health benefits .. even tastes good
True Sea Moss
Taste good and I feel amazing since I started drinking this plus I’ve lost a few pounds .. controls my hunger
RYZE Mushroom Coffee
These have helped my digestive trac but have also helped with occasional acne I used to get.. I take daily
Swanson Spearmint Leaf Digestive 400 mg
Things we never thought needed draining , do… these supplements have surely helped the process..
USDA Organic Lymphatic Supplements - 2 fl oz
Started buying this brand to keep at work and I’m not disappointed.. no ugly taste, affordable and comes with a toothbrush
