I add this into my oxyshred. It will help you build muscle and that dump truck😉
Creatine Monohydrate
If you dont want to do the drink try the gummies instead
EHP Labs OxyShred Pre Workout Gummies
Their flavors are pretty good!!! And its a clean protein!!
Loaded Protein
Yall, all of thier flavors are legit. I dont even eat blueberries but the blueberry muffin was soooo good!!! Try their sample packs to try all of their flavors, that's what I did.
Proteins
I will not start a workout without it!!! It will make you sweat and burn fat!
Buy OxyShred Thermogenic Fat Burner by EHPlabs online
Gym Must Haves
I never leave home without especially for glutes and leg day!!! It has enough cushion to protect your body from the hard metal.
Gymshark Barbell Pad - Black
It fits comfortably around my ankle while I do my cable kick backs!
Gymshark Ankle Straps - Black
With these instead dont have to worry about calluses being on my pretty soft hands!
Gymshark Lifting Gloves - Black
These keep my edges from getting sweated out!
Womens Headbands
It gets the job done
Best Shaker Cups & Protein Shaker Bottles | BlenderBottle®
