Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Self-care
10
items Self-care isn't just personal products, it's how you live, how you keep your space, how you protect your peace. These have helped me through many years of learning how to be at peace and maintaining healthy, quiet habits that are just for me.
I’ve loved these so much I’ve bought multiple pairs as gifts. Great noise cancellation for the plane ride, or focus for work and chores. Long battery life and fast charging. Great sound which is really important when you love music, podcasts, ebooks....
Soundcore Anker Life Q20 Hybrid ANC Headphones
I use this under my desk daily. Nothing like getting a good foot massage while you’re on a conference call :)
Medcursor Foot Massager with Heat - Shiatsu
I swear by this berberine. It calms my sugar cravings, and calms my appetite.
SoActive Berberine 550mg, 9.6X Absorption
Also sitting at my desk, so much better than those little wooden fork things for a great back scratch!
Bearback Back Scratcher for Men & Women
I’ve tried a LOT of sheets. My bed is my sanctuary and comfortable but soft bedding that breathes is so important. These are soft, airy, heavy enough to be just under a sheet, but cool enough to pair with a comforter (remember to get a 100% cotton co...
LANE LINEN 100% Organic Cotton Queen Sheet Set
This just feels good. Think - it’s summer, it’s sweltering, and you can roll this cold rock on your face and it feels good! Weird but worth it! Not to mention the health effects for your lymphatic system (potentially).
BAIMEI IcyMe Gua Sha & Jade Roller Set
This tea is so incredible hot or iced (I prefer it iced). A lovely pink tea for a lovely summer afternoon.
https://www.amazon.com/Citrus-Mint-Hibiscus-Herbal-Blend/dp/B0FRPMXXZL/ref=sr_1_1?crid=2MEWAILFPTD1R&dib=eyJ2IjoiMSJ9.9_lsBvaFjVa1KNZ4TrVf_GSA_4KgGXij4bzKeuqFp1DGjHj071QN20LucGBJIEps.80n2_eih_Kcji_8RUYTfN2rGefaAPy--A1fhyeIA2BU&dib_tag=se&keywords=monterey+bay+herb+company+mint+citrus+hibiscus&qid=1780506727&sprefix=monterey+bay+herb+company+mint+citrus+hibiscus%2Caps%2C181&sr=8-1
I have two of these. They’re quiet, have multiple speeds, settings, and lights. Great for keeping a room fresh.
https://www.amazon.com/FreAire-Purifiers-Bedroom-Purifier-Removes/dp/B0GQSM343R/ref=sr_1_6_sspa?crid=16H9RZSPXJLVE&dib=eyJ2IjoiMSJ9.yh8leP1m1lor2bBlYm0T3JF72D_LfSARy_DlQZ0iICgMe0554gRkNU9p8XHpRXj_hp2XxBWK0Rn-6kwJVi4yPjUQY5Pl72AUYlSjEt9aOdfR5ytKpTfqcu44qXc1MB3MtcVl-jZjF43J1d3V1R9NdEz2MyXBa56TlWAy1CcNb8UtuZW9Un7Ko7iRNnqQJvbFaWUz1VpN6FSXrVukuGw7vpLV8qwhR_XFpyBFemdWR_o.rJnn-mXzlrTzRlvCbrNLM3SuuFZTV-AXMVGfJtNiN8A&dib_tag=se&keywords=freaire&qid=1780506973&sprefix=freaire%2Caps%2C184&sr=8-6-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9tdGY&th=1
I like this diffuser better than any other so far. Great diffusion, easy to clean and refill, and multiple settings for the lights. Soft light for life!
ASAKUKI 500ML Essential Oil Diffuser
You know what is better than houseplants? Houseplants you can forget you have…. I have loved these because most plants come to my house to die. Great quality! I forgot I had them for 3 months and they're still thriving (the forgetting part is not rec...
Costa Farms Snake Plant, Mother-in-Law's Tongue