Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
All things FERTILITY…the list keeps growing. 🐣✨💛
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items Sharing fertility finds I wish I’d found sooner. Consider them egg-cellent leads…not medical advice. 🥚
Sections
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Blood Testing 🅱️🅰️🅾️🆎🩸💉
The supplement shelf
Fertility On-the-go… you’ll need these 👌🏽
Waistbands that understand — treatment trousers
Podcast Survival List 🎧
Blood Testing 🅱️🅰️🅾️🆎🩸💉
You need to know your numbers — AMH, FSH, LH, estradiol (E2), progesterone, prolactin and TSH. That’s just the woman’s list. Oh and blood group 🩸
Brilliant service & test coverage. Lots of availability, good price and SAME DAY results. Essentials for your first step in fertility exploration.
Same day blood tests at 40+ UK clinics & home kits. UKAS ...
My pre-treatment health MOT. A thorough baseline check before the fertility fun begins especially if SMBC option selected.
The Future of Preventive Health
The supplement shelf
Pills, powders & possibilities pre, during and post fertility treatments
A multi-nutrient pre-conception supplement. It includes CoQ10, folate and B vitamins. Industry recognised.
Core Prenatal+
High quality omega-3 need I say more. IFOS 5-star certified. Wild-caught sustainable Norwegian anchovies, sardines, & mackerel. No beef/pork gelatin.
Life & Soul | High Strength Omega-3 Daily Capsules
Brilliant one stop shop for wellness products.
Healf
Approved by a few fertility professionals - an essential fertility supplement that I’ve learnt to love.
InsuMax-Q Triple Pack 30 Days Supply
Fertility On-the-go… you’ll need these 👌🏽
Because fertility meds apparently didn’t get the memo that we have lives. These little helpers kept me on schedule while I got on with mine.
Multi-purpose container. Take yours anywhere. Functional & airtight.
HIONXMGA Pill Organizer, 7 Compartments, BPA-Free
Keeps your meds cool and discreet.
YOUSHARES Insulin Pen Case with 2 Ice Packs
The most accurate cycle tracking I’ve used — down to the day. So many other insights too, without turning health tracking into a full-time job 📋
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
Books for the wait while making miracles 📚
A Return to Love: Reflections on A Course
The perfect brew, hot water and a drop of honey. Wholesome.
Amazon.co.uk: Rooibos Tea
Waistbands that understand — treatment trousers
My go-to fertility trousers. Soft, stylish, adjustable waistband and — crucially — pockets. Because bloating deserves options.
Womens Washable Knit Ribbed Trousers | UNIQLO UK
Podcast Survival List 🎧
Daily morning routine suitable for almost all ages. Uplifting, funny and deep. Not often you get the male unfiltered, genuine voice.
THE MORNING SHIFT | Podcast on Spotify
Elizabeth is inspiring and uplifting; unafraid to lean into the messy. Trigger warning for those experiencing fertility loss. It is shared in such a compassionate manner if you’re ready. 🤍
How To Fail With Elizabeth Day
Interesting guests to take your mind off fertility matters, and sometimes even a relevant chapter about female health perspectives
The Life-Changing "Let Them" Mindset
Springboks fan. I especially listen pre and post Bokke games. Great entertainment with that direct and sarcastic South African humour. You may just laugh out loud. Oh and technically on point …!
Keo and Zels Show | Podcast on Spotify
You never know what’s next; that’s exactly why I love this podcast. A must listen — the conversations triggered - changing perspectives and a perfect distraction from the fertility crisis. 👌🏽
What Now? with Trevor Noah | Podcast on Spotify
THIS song. 🎶
Mommy's got you - song and lyrics by Robin Jae