Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Zen Vibes Only: My Go-To Yoga & Meditation Essentials
Purple Star emoji 16 items
By
Debbie Christensen profile picture
Debbie Christensen
This list is filled with my favorite yoga and meditation essentials to help you feel grounded, centered, and calm. From supportive yoga gear to soothing meditation tools, these are the items I personally use and love to create a peaceful and intentio...
Sections
4
 
Yoga Apparel
 
Books
 
Yoga Props
 
Sound Healing

Yoga Apparel

 
Debbie Christensen profile picture
Some of the best clothes I have found.
Shop Athleta for Women's Yoga Clothing, Technical Athletic ...
placeholderplaceholderplaceholder
 
Debbie Christensen profile picture
Love the high waist. Their leggings do not roll down and they hold you in place.
Senita Athletics: Affordable, High-Quality Activewear for Women
placeholderplaceholderplaceholder
 
Debbie Christensen profile picture
My plastic surgeon recommended these when I had my breast reduction. They truly hold you in place and are very comfortable.
Ultimate Sports Bra | Front Close Adjustable High Impact - SHEFIT
placeholderplaceholderplaceholder
 
Debbie Christensen profile picture
I am finding this book so interesting. If you are wanting to remember and bring back you r gifts. This is a good guide.
Witch: Unleashed Untamed Unapologetic - Lister
placeholderplaceholderplaceholder
 
Debbie Christensen profile picture
Wide leg with pockets equals perfection.
Halara
placeholder
 
Debbie Christensen profile picture
Love that lulu is not just all about leggings.
Brushed Softstreme Mid-Rise Flared Pant *Regular | Women's Sweatpants | lululemon
placeholderplaceholderplaceholder

Books

 
Debbie Christensen profile picture
This is one of the best books available if you are learning breath work.
The Breathing Book: Health Through Breath Work
placeholderplaceholderplaceholder
 
Debbie Christensen profile picture
I owned a yoga studio and I used this brand in our studio for several years.
Hugger Mugger Yoga Products - Official Site | Shop huggermugger ...
placeholderplaceholder
 
Debbie Christensen profile picture
This gives such great illustration and details of each pose and the muscles used to perform the pose.
The Key Poses of Yoga: Scientific Keys, Volume II
placeholderplaceholder
 
Debbie Christensen profile picture
I also love listening to him on audible.
Full Catastrophe Living: Revised Edition
placeholderplaceholderplaceholder
 
Debbie Christensen profile picture
She is one of the founders of bringing chakra information to the West. Highly trusted spiritual guide in my book.
Anodea Judith: books, biography, latest update
placeholder
 
Debbie Christensen profile picture
Another must read.
The Four Agreements 1st (first) edition Text Only
placeholderplaceholderplaceholder

Yoga Props

 
Debbie Christensen profile picture
High quality mat that will last years.
High-Quality Performance Yoga Mats - Manduka
placeholderplaceholderplaceholder
 
Debbie Christensen profile picture
You do not need anything fancy to assist you in your yoga practice.
Yoga Blocks
placeholderplaceholderplaceholder

Sound Healing

 
Debbie Christensen profile picture
I was hesitant on buying bowls from Amazon. I have a tuner and they were perfectly in tone with the note.
Crystal Singing Bowls
placeholderplaceholderplaceholder
 
Debbie Christensen profile picture
Absolutely my favorite set of chimes. I use them throughout my sound baths. Everyone loves the sound.
Koshi Chimes
placeholderplaceholderplaceholder