Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Products that have Helped my Mental Health
21 items
By
My More For Me
7
1
Products Helped my Mental Health
Amazon.com
Vitamins! These ones were the best I found to help with my mental health issues (adhd & mood)
Smarty Pants Women's Complete
My counselor recommended keeping a locked journal to acknowledge things going threw and track mood
B6 Leather Journal Notebook with Combination Lock
I started Diamond Painting to help me relax and pass time
Custom Diamond Painting Kits for Adults
Tik Tok Has Helped My Mental Health Immensely
Sensyne 12'' Ring Light with Tripod Stand
If you or your child has ADHD, you need this product - This is the children's powder
NATURAL CALM Kids Magnesium Citrate Powder
If you or your child has ADHD, you need this product- These are the Gummies
Natural Calm Magnesium Gummies, 120 Count
This was something gifted to me and has helped me on my journey and gave me something to look forward to for the next 5 years to see how things change
Q&A a Day: 5-Year Journal
This was recommended by my counselor
Anchored: Befriend Your Nervous System
I like using different colours in my journal depending on mood and if i want a certain thing to stand out I'll use a different colpur
BIC Gel-ocity Quick Dry Gel Pen, 8 Count
Exercise is so important for mental health and I found seeing the progress of steps helped me keep motivated
Fitbit Luxe Fitness & Wellness Tracker, Orchid
When things are hard, you need to make sure to take care of what's important
Couple Game for Quality Time - Perfect Gift
I couldn't keep track of anything - now I'm better
2024 MotherWord Deluxe Magnetic Calendar & Chart
Crossword puzzles on topics! Like 90s, hockey, music of the 80s etc so many to choose from. Keeps your brain occupied - great Christmas gift too
Outdoor Words Publications: books, biography, update
When I get in an episode, I don’t eat. This mixed with coffee and ice help me get some nutrients
Premier Protein Shake, Café Latte 12 Pack
Helping her, helps me.
Thriving with ADHD Workbook for Kids: 60 Activities
Mental health is your journey.
Mental Health Workbook: 6 Books in 1
ADHD, again your journey
The Neurodivergent Friendly Workbook of DBT Skills
Mental Health is Hard and keeping track of how you feel is important when trying to get diagnosed
Mood Tracker Journal: Daily Wellness Dairy
ADHD this helped my daughter so much at school and learning to control her ADHD. She thrived to complete those cards for a surprise
Punch Cards, 200 Pack Reward Punch Cards
Pinkalocious series is perfect for young girls learning to navigate life.
Victoria Kann: books, biography, latest update
