Benable — create shareable lists of things you recommend!
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Healthy Lifestyle
6
items I use to struggle with my immune system A LOT! I’ve always loved being healthy and taking care of my body! Here’s what helped me 🫶🏼
I personally love these to help with down there and smell. Your urine and sweat will smell sweet, almost like a syrup. This also does help your breast grow some. But it has multiple benefits for the girlies, including lactating mothers!
Fenugreek 90ct Capsules - Oregon's Wild Harvest
If you want a collagen powder that is soy, dairy, gluten, and tree nut free, this is it! This has 5 different peptides! I’ve seen more improvement in my health and skin in just a week of using this! It’s helped my nails, my hair, and my collagen repr...
Multi Collagen Protein Powder, 2lbs
I’ve struggled with serve insomnia for many years of my life. Trying this has helped me. It doesn’t fully make it go away but using this has helped me regulate a better sleep schedule for myself, while also helping me fall asleep. I totally recommend...
Liquid Melatonin 10mg cherry flavor | Sleep Support - Solgar
If you get chronic UTI’s, use these! Cranberry pills contain a substance that prevents bacteria from sticking onto the walls of the bladder. By taking these you help prevent UTI infections! Which leaves you pain free and doctor free. From someone who...
Natural Factors CranRich Super Strength 36:1
I love taking ashwagandha! Ashwagandha has many benefits! Such as sleep regulation, stress, anxiety, fatigue reduction, enhancing thyroid function, endurance, arthritis, testosterone, memory, improve memory, increase libido, cortisol, insomnia, diabe...
Ashwagandha Supplements for Stress Relief - Nature's Bounty
I love bee pollen for all the amazing benefits it gives. Such as immune system, athletic performance, allergies, menopausal symptoms, prostate health, liver health, and wound healing. This is also amazing for women’s breast development. You can eat t...
Bee Pollen - Stakich