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Vitamins & Supplements to aid Hair, Skin and General Health
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items Additional extras I've started taking and feel are worth the money. My main focus is hair, skin and general health
Love these! I use these to help with a number of health concerns such as-
Relaxing and helping me have a better sleep
Helping with digestive issues and helping with regularity
Helping with heart burn and reflux
I change my dose depending on my nee...
Magnesium Glycinate 3-in-1 | UK's #1 Best-Selling ...
I'm still in the early stages of using this product but I've heard great reviews from friends and family.
Nutrition Geeks
Recently started these as I came across research saying that a low dose of pumpkin seed acts as a DHT blocker which helps wih hair loss/shedding
Pumpkin Seed Oil | 180 Softgels
I then use a multivitamin to help supplement my diet
Women's vitamins & supplements
Taste lush! A great clean caffeine alternative for us girls who hate coffee and need a boost in the morning
Buy OxyShred Gummies by EHPlabs UK online
A great protein source for anyone looking to increase their protein intake and finding it difficult.
Vanilla flavour great to use in a number of high protein healthy alternative recipes
Diet Whey Protein Powder | Feel Good Science
Forgot the fibre supplements by far this is the cheapest amd easiest way of reaching your daily fibre goal. Not the best tasting but does the job!
Top Tip-
Add milk, warm it up in the microwave to soften, chop up a banna and add it on top with a dr...
ASDA High Bran 500g
I received these free with one of my bundles so I'm also giving theae a go.
They help your body absorb calcium efficiently and direct it to your bones and teeth instead of letting it build up in your soft tissues and arteries
Vitamin D3 4000iu + K2 | 365 Tablets, 1 Year Supply
A lovely tasting light protein shake, that tastes like vimto
Myprotein Clear Whey Protein, Vimto®, 10 Serve, 261g