Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Everyday feel good, all natural routines

Purple Star emoji 17 items
Let me help you change some of those toxic habits and guide you into a happier, healthier, more natural, stress free lifestyle! These are things you can do daily to make huge changesin your overall wellbeing.
Sections
5
 
 
 
 
 

Natural Oral Health

 
NOLA Holistic Momma profile picture
There is NOTHING worse than tongue funk! Yall know what i'm talking about…when you wake up in the morning and that film is in your mouth?! Yep, that one! I HATE IT, like BIG cringe!! So, every morning when I rise, the 1st thing I do is tongue scrape!...
MasterMedi Tongue Scraper with Case
 
NOLA Holistic Momma profile picture
Hands Down the BEST Coconut Oil on the shelves! Most Coconut Oils have tons of unnecessary fillers/chemicals added to stretch the product and profit the seller but this brand always scans as clean and healthy. We use Coconut Oil for SO MANY things in...
Spectrum Essentials Organic Virgin Coconut Oil 15oz
 
NOLA Holistic Momma profile picture
Feel the stress & yuck leave your body after using this amazing all natural mouthwash. There are so many healing properties without the harsh burn like many of the other leading brands. Neem has been used for centuries in traditional Ayurvedic me... lowering cortisol levels, Helps with inflammation, Reduces stress &  anxiety which in return can promote a healthier immune system, and in turn helps the body fight off infections that can cause oral diseases. This mouthwash is the holy grail of mouth care with all these benefits in one easy bottle! Reverse oral issue...
GuruNanda Cinnamon Oil Pulling Mouthwash 16oz

Internal Cleansing & Healing

 
NOLA Holistic Momma profile picture
Black Seed Oil should be your new bestie each morning (after tongue scraping and oil pulling)! It supports digestion, respiratory, kidney, liver & circulatory function, restores balance to vital organs, supports immune defense and is a rich sourc...
USDA Organic Black Cumin Seed Oil 8oz
 
NOLA Holistic Momma profile picture
These 16oz Reusable glass jars with lids are used daily for all our cold pressed juices and homemade nut milks. This set contains 24pcs of square glass drinking bottles with black lids, 1 silicone funnel, 1 long-handled cleaning sponge brush, 2 stain...
CUCUMI 24pcs 16oz Glass Juice Bottles w/Lids
 
NOLA Holistic Momma profile picture
These are used on a daily basis in our household for our cold pressed immunity boosting shots. Super easy to clean, widemouth for easy filling, leakproof, dishwasher and refrigerator safe. Includes 20 waterproof juice labels,1 cleaning brush and 1 si...
20Pack 2oz Glass Jars with Lids & Funnels
 
Organic Blue Spirulina Powder, 60 Servings, Vegan

All Natural Hair/scalp/skin care

 
NOLA Holistic Momma profile picture
Rosemary oil is a daily must have! It helps improve circulation which helps grow thicker/fuller hair, stimulates hair follicles & strengthens hair roots to helps regrow hair, treats ingrown hairs, relieves itchy/dry skin, gets rid of dandruff, re...
Rosemary Mint Scalp & Hair Strengthening Oil

Clearing the Energy in your home & body

 
NOLA Holistic Momma profile picture
This is a daily must have for meditation and stretching in my house! This Wooden & Leather Yoga Inversion/Headstand Chair can be used for Balance Training, Core Strengthening, and an overall whole body reset! Simple & easy to set up, yoga hea...
Yes4All Yoga Headstand Bench with PU Pads
 
NOLA Holistic Momma profile picture
When you can't get outside and get those natural rays and healing from the actual Earth, we have the indoor Grounding Mat. This thing saves me some days, no lie. The mat's conductive carbon surface channels Mother Earth's natural electrons into your ...
Hooga Grounding Mat for Sleep & Pain Relief
 
NOLA Holistic Momma profile picture
Calm the mind, body and soul with sound machines. 6 different sounds to calm to the senses and create a tranquil environment
Homedics SoundSleep White Noise Machine
 
NOLA Holistic Momma profile picture
Nothing like crisp, clean, good smelling air in your home or work space. That stale, moist, stagnant air smell is the absolute worst! You wont believe the amount of crap flying around that you breath in daily…So do your lungs a favor and grab a few a...
Air Purifier
 
NOLA Holistic Momma profile picture
Use the benefits of essential oils to reduce your stress levels, eliminate odors, reduce airborne pathogens, improve respitory health, enhance focus & concentration, create a relaxing atmosphere for mood enhancement & better sleep.
Ultimate Aromatherapy Diffuser & Top 10 Oils

Backyard Bliss

 
NOLA Holistic Momma profile picture
When I truly want to relax and unwind/meditate, I go to my backyard and sit in my hammock and listen to my chimes sing to me. Whether i'm just scrolling on my phone, gardening or meditating in silence, my chimes are always a constant stress reducer i...
Best Wind Chimes
 
NOLA Holistic Momma profile picture
Super easy and convenient for all your pop up adventures and outings or just a casual morning meditation in your backyard (if applicable). They are lightweight yet sturdy (made with a specialized ripstop fabric & Tree-friendly straps made of high...
ENO Hammocks for Every Adventure | Serious Comfort
 
NOLA Holistic Momma profile picture
This Evil Eye Sun catcher just soothes my soul! Love to sit outside in my hammock and just watch the rays bounce off the crystals and create a show for me. So peaceful and calming, great addition to any space with lots of light to show off.
Artilady Evil Eye Garden Suncatcher Crystal Ball
 
NOLA Holistic Momma profile picture
Ok so if you don't have any trees to hang the other Hammock I linked or you're looking for a 2 person Hammock, then this one's for you! The base is made of sturdy electrostatic powder coated steel for high endurance and has rubber feet stabilizers so...
Tranquillo Double Hammock with Stand 600lbs