My migraines are typically from screens or contacts, here are things I've tried so far until I narrow down triggers.
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My Migraine Releif 🥰
Not For Me - but have you tried?
My Migraine Releif 🥰
My favorite thing when I feel a migraine coming. Doubles as an eye mask from bright lights too! If it feels too tight, or I dont want to put the full thing on, I place it on the back of my neck or on top of my forehead.
MyHalos Migraine Relief Cap, 30% Thicker, 2X Cooling Gel
Tried and true for migraine relief
Excedrin Migraine Relief Caplets 200 Count
Have a migraine but need to shower or take a bath without the big light? Or use when you need a spa day to make self care a little more special.
uuffoo Waterproof RGB Shower Lamp Warm White
Not just for periods! You can use it to track symptoms like sugar cravings, migraines, stress, etc.
Stardust Period Tracker - Apps on Google Play
Not For Me - but have you tried?
I usually am not super into essential oils, but when it comes to migraines you try everything you can. It does have a cooling sensation from the peppermint.
Basic Vigor Migrastil Migraine Stick Rollon
Does not work for the types of headaches/migraines I get... maybe it will help you?
