My migraines are typically from screens or contacts, here are things I've tried so far until I narrow down triggers.
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My Migraine Releif 🥰
Extras- Have you tried?
My Migraine Releif 🥰
My favorite thing when I feel a migraine coming. Doubles as an eye mask from bright lights too! If it feels too tight, or I dont want to put the full thing on, I place it on the back of my neck or on top of my forehead.
MyHalos Migraine Relief Cap, 30% Thicker, 2X Cooling Gel
I got the 50% tint and use them on long days in the office!
FL-41 Glasses for Photophobia & Light Sensitivity
Tried and true for migraine relief
Excedrin Migraine Relief Caplets 200 Count
Have a migraine but need to shower or take a bath without the big light? Or use when you need a spa day to make self care a little more special. I adjust the brightness and carry it around the house sometimes.
uuffoo Waterproof RGB Shower Lamp Warm White
Not just for periods! You can use it to track symptoms like sugar cravings, migraines, stress, etc.
Stardust Period Tracker - Apps on Google Play
Light covers to block the florescent lights in the office or classrooms! Also a fun way to decorate
4x2ft Fabric Fluorescent Light Cover Green Leaves
Extras- Have you tried?
I usually am not super into essential oils, but when it comes to migraines you try everything you can. It does have a cooling sensation from the peppermint.
Basic Vigor Migrastil Migraine Stick Rollon
Does not work for the types of headaches/migraines I get... maybe it will help you?
