Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
I Tried 7 Sleep Masks to Find One That Blocks All Light
49
items Light sleeper who wakes up at 4am because the sun creeps through every gap? Same. I burned through cheap masks that pressed on my eyelids, left red marks on my nose, and slid off by midnight. Took me three months of testing to narrow it down. If you ...
Sections
7
Contoured Sleep Masks That Don't Touch Your Eyelids
Silk Sleep Masks for Sensitive Skin
Weighted Sleep Masks for Anxious Minds
Bluetooth Sleep Masks with Built-In Headphones
Cooling Sleep Masks for Hot Sleepers
Travel Sleep Masks That Pack Flat
Contoured Sleep Masks That Don't Touch Your Eyelids
Flat masks made my eyelashes feel crushed and I'd wake up with mascara smeared everywhere. These have molded cups so nothing presses on your eyes. Sounds small, but the first time I blinked freely under a mask I was sold.
Grab this if you're a side sleeper who's tired of masks shifting. The eye cups adjust independently so you can move them exactly where your eye sockets sit. I stopped waking up at 5am from sunlight within the first week.
How to Wash a Sleep Mask: A Manta Sleep Guide
Try this one before you spend $40 on a fancy option. The memory foam cups sit off your eyelids completely. My partner reads in bed with a lamp on and I genuinely cannot tell. Worth every penny for light sleepers.
MZOO Luxury Patented Sleep Mask for Men & Women
Keep this in your travel bag. It's so lightweight you forget you're wearing it, but the contoured shape blocks light from every angle. Fell asleep on a plane with the overhead light blasting and didn't notice.
Nidra Contoured Sleep Mask - Black, Standard Size
Swap out your flat drugstore mask for this. The nose bridge piece actually molds to your face instead of leaving that annoying gap at the bottom. For anyone with a smaller nose bridge who's had light leak problems forever.
Alaska Bear Sleep Masks Review
Use this if you toss and turn. The strap stays put without pulling your hair out. I thrash around like a fish and this thing was still perfectly in place at 7am. No red marks on my face either.
Shop Comfortable Sleep Masks in Multiple ...
Snag this for under $10 if you want to test whether contoured masks work for you before committing to pricier ones. The foam is surprisingly dense for the price. My roommate bought three after trying mine.
YIVIEW Sleep Mask for Back and Side Sleeper 3 Pack
Perfect for people who hate feeling anything heavy on their face. Weighs practically nothing but still blocks light completely. I wore it during a daytime nap with all the blinds open and slept two solid hours.
40 Blinks Contoured Eye Mask for Sleep or Travel
Silk Sleep Masks for Sensitive Skin
My forehead was breaking out from synthetic masks and I couldn't figure out why. Switched to silk and the irritation cleared up in days. These also slide less on your pillowcase so they actually stay on all night.
Get this if you've been waking up with crease lines on your face from cheaper fabrics. The silk is ridiculously smooth and doesn't absorb your moisturizer overnight. Pricey but my skin thanked me immediately.
Slip Pure Silk Soft Sleep Mask with Elastic Band, Black
Pair this with a silk pillowcase and your nighttime skincare routine actually works instead of rubbing off. The filling is thick enough to block light but breathable enough that my face doesn't sweat. A coworker asked what I changed about my routine.
ZIMASILK Adjustable 100% 22 Momme Mulberry Silk
Try this if you run hot at night. Most masks make my face feel like it's wrapped in a heating pad, but the silk breathes so well I forget it's there. Also doesn't snag on eyelash extensions, which was a dealbreaker for me.
Silk Sleep Mask
Use this one if you want something that lasts. I've washed mine probably 30 times and the silk still feels brand new. For anyone who's thrown away three masks in six months because they fell apart.
City of Fishers: Home
Snag this as a starter silk mask without the luxury price tag. Blocks light well for a flat mask, and the elastic is gentle enough that it doesn't leave dents on your temples. Bought extras for my whole family.
Alaska Bear Silk Sleep Mask with Pad
Bring this on long flights. The wide band distributes pressure so evenly that you don't get that headband headache after a few hours. I wore it on an 11-hour flight to London and actually slept for six of those hours.
Silk Sleep Mask
Toss your old polyester mask and switch to this. The difference in how your under-eye area looks in the morning is noticeable. For anyone who applies expensive eye cream at night and then presses a scratchy mask right over it.
Brooklinen Silk Eye Mask Luxury - Carbon Grey
Weighted Sleep Masks for Anxious Minds
Some nights my brain just will not shut off. Adding gentle pressure around my eyes works like a reset button. Not heavy enough to feel claustrophobic, just enough to signal my nervous system to calm down.
Wear this draped over your eyes without a strap. The weight holds it in place and the pressure feels like someone gently pressing their palms on your face. I went from 45 minutes to fall asleep to about 15.
nodpod Patented Gentle Pressure Sleep Mask
Keep this in the fridge for 20 minutes before bed. The cool weight on your eyes after a long screen day is unreal. For anyone who gets that dull ache behind their eyeballs from staring at a monitor for 10 hours.
Oprah's Favorite Weighted Silk Eye Pillow Black
Try this if regular masks feel too flimsy and you want something substantial. The weight is evenly distributed so it doesn't slide to one side. My racing thoughts at bedtime dropped significantly within the first few nights.
Gravity Weighted Sleep Mask
Grab this if you're curious about weighted masks but don't want to spend $50 testing the concept. Affordable enough to experiment with, and the fleece backing is soft against skin. Worked better than melatonin for me honestly.
Weighted Sleep Mask
Use this after a crying session or allergy flareup when your eyes are puffy and miserable. The gentle compression reduces swelling overnight. Woke up looking like a normal human instead of someone who'd been stung by bees.
Barmy Weighted Sleep Mask, Better, Deeper Sleep
Switch to this if you want weight plus luxury fabric. Machine washable silk that doesn't pill or lose its shape. For the person who takes skincare seriously and refuses to press cheap fabric against freshly applied retinol.
Lunya Sleep Mask with Box
Pair this with earplugs for the deepest sleep of your life. The adjustable fill lets you add or remove weight until it feels right. I took out about a third of the filling and it hit the sweet spot perfectly.
Best Rated and Reviewed in Sleep Masks
Bluetooth Sleep Masks with Built-In Headphones
I used to fall asleep with earbuds that would stab my ear canal when I rolled over. These combine a mask and flat speakers so I can listen to rain sounds without anything jammed in my ears.
Grab this if you fall asleep to podcasts. The speakers are flat enough that side sleeping doesn't hurt, and the Bluetooth range reaches my phone on the nightstand easily. Replaced my AirPods at bedtime completely.
Perytong Sleep Headphones
Try this for partner-friendly nighttime audio. My wife can't hear my murder podcast playing three inches away from her. The sound quality won't rival actual headphones but for sleep content it's more than enough.
Sleep Headband Headphones for Comfortable Rest
Use this if you need white noise to drown out a snoring partner. The speakers sit right over your ears and the mask blocks light simultaneously. Solved two problems with one product. Should have bought it years ago.
Sleep Headband Headphones for Comfortable Rest
Keep this charged by your bed for nights when your brain won't stop replaying embarrassing moments from 2014. Queue up a sleep meditation, pull it on, and you're out in 20 minutes. Battery lasts about 10 hours.
LC-dolida Sleep Headphones, White Noise Bluetooth
Snag this if you've tried other Bluetooth headbands where the speakers shifted around inside the fabric. These stay locked in position. For anyone who got frustrated repositioning speakers over their ears every five minutes.
Fulext Wireless Bluetooth Sleep Headphones
Wear this for daytime naps when the house is loud. Blocks enough light and sound that I napped through my kids playing downstairs. The washable cover is a lifesaver because this thing gets sweaty during summer.
Voerou Sleep Headphones 5.2 Bluetooth
Swap this in if you want a traditional mask shape instead of a headband style. Covers just your eyes and has thinner speakers that work better for stomach sleepers. Connected to my phone faster than my car's Bluetooth, which is embarrassing.
Sleep Mask, Bluetooth Sleep Headphones
Cooling Sleep Masks for Hot Sleepers
Waking up at 2am with a sweaty face and a damp mask stuck to my skin was the final straw. These use cooling gel, breathable fabric, or both. If your face runs hot, regular foam masks will make you miserable.
Try this if every mask you've owned made your face sweat within an hour. The cotton is lightweight and breathes so well I stopped noticing it was there. For anyone in a warm climate or a bedroom without great AC.
Mavogel Cotton Sleep Eye Mask, Light Blocking
Toss this in the freezer for 30 minutes before bed. The ergoBeads inside conform to your face and stay cool long enough to help you fall asleep. Saved me during a July heatwave when my AC broke for three days.
Brownmed - IMAK Eye Pillow
Use the cooling side during summer. It's reversible, which means one mask handles both seasons. The fabric wicks moisture away from skin instead of trapping it. Stopped waking up with that gross clammy feeling around my eyes.
Aroma Season Heated Eye Mask for Dry
Grab this for its airflow design. There's enough space between the mask and your skin that air circulates and heat doesn't build up. Perfect for people who sleep in warm rooms but still want total darkness.
Ostrichpillow Eye Mask 3D Sleep Mask
Wear this if you want contoured cups plus cooling fabric. Double win for hot sleepers who also hate eyelid pressure. The memory foam doesn't retain heat the way cheaper foams do. Tested it through an entire August.
ComfiTime Black memory foam 3D contoured sleep mask
Keep the gel insert in your fridge as a permanent fixture. Pop it into the mask when you're ready for bed. Feels incredible after a day of staring at screens. For anyone who gets that hot, tired feeling behind their eyes at night.
Best Sellers In Cooling Eye Masks
Switch between warming and cooling modes depending on the season. The graphene material disperses heat evenly so there are no hot spots. I use cooling mode 90% of the time but the warmth setting is incredible for sinus pressure days.
Aroma Season Heated Eye Mask, Dry Eye Relief
Travel Sleep Masks That Pack Flat
Hotel blackout curtains are a lie. Every business trip I'd end up stuffing a towel against the window at 3am. Now I just pack a proper mask and sleep like I'm in a cave no matter where I am.
Toss this in your carry-on and forget about it until you need it. Memory foam molds to your face shape and it packs completely flat. Slept through a layover in a bright terminal like I was in my own bed.
The Sleep Mask by Tempur Pedic
Grab this if you travel frequently and need something durable that won't fall apart after being shoved in a bag 50 times. The adjustable strap fits over or under your head. Costs less than an airport coffee.
Customer reviews for Lewis N. Clark Comfort Eye Mask
Use this with their neck pillow for the ultimate plane sleep setup. Blocks light from every angle including that gap near your nose that most travel masks ignore. Finally slept on a red-eye without waking up in Paris looking destroyed.
Travel Pillow Eye Mask for Comfortable Rest
Pack this if you want silk quality in a travel-friendly size. Comes with its own pouch so it stays clean in your luggage. For frequent flyers who refuse to press questionable hotel pillow fabric against their face.
Jersey Slumber 100% Silk Sleep Mask for Women Men
Keep one in your desk drawer for lunch break naps. Folds down to practically nothing and the light blocking is solid for a compact mask. A 20-minute nap at work saved my afternoon productivity more times than I can count.
Earth therapeutics Sleep Mask, 1 unit
Snag this for an everyday travel mask that's gentle on skin. The cotton is soft enough for sensitive faces and it doesn't leave strap marks. Threw it in the wash with my regular laundry and it came out fine.
Burt's Bees Rejuvenating Eye Mask, Single Use ...
Bring the contoured version specifically for long flights. The cups give your eyes room to move during REM sleep, which sounds weird but I genuinely sleep deeper with it. Fits in a jacket pocket easily.
Nidra Contoured Sleep Mask - Black, Standard Size
Sleep Mask Accessories That Made a Difference
The mask itself is only part of the equation. These small additions fixed problems I didn't even know I had, from strap discomfort to hygiene issues. Took me embarrassingly long to figure out some of these.
Pair these with any mask on this list for sensory deprivation level sleep. They're slimmer than standard earplugs so they don't hurt smaller ear canals. Combined with a good mask, I slept through a thunderstorm and construction next door.
Mack's Slim Fit Soft Foam Earplugs
Use this in your bedroom if you wake up with dry eyes under your mask. The moisture in the air keeps everything comfortable all night. My eyes stopped feeling like sandpaper every morning within three days of running this.
Crane - USA, Cool Mist Humidifier, 1 Gallon Tank, Blue
Toss your cotton pillowcase and switch to satin. Your mask slides less and your face doesn't stick to the pillow when you roll over. For anyone who wakes up with their mask around their chin every single morning.
Kitsch, Satin Pillowcase, 600 Thread Count, Standard
Spritz this on fabric masks to keep them fresh between washes. A quick spray and air dry beats throwing it in the laundry every other day. For the person who knows they should wash their mask more often but realistically won't.
How To Use Downy Wrinkle Releaser Spray
Keep a box of these on your nightstand. They expand slowly so they're comfortable and block enough noise that your partner's snoring becomes a distant memory. Bought my first box two years ago and I'm never going back.
Flents Protechs Quiet Please Foam Ear Plugs Hearing
Grab this if earplugs feel weird in your ears. The fan-based sound is way more natural than app recordings. Combined with a blackout mask, my bedroom became a sleep cave. Fell asleep faster than I have since college.
Yogasleep, White Noise Sleep Sound Machine
Drape this over your eyes for 10 minutes before putting on your mask. Reduces puffiness and relaxes the muscles around your eyes. For anyone who carries tension in their forehead and jaw from staring at screens all day.
Accu-Therm Hot & Cold Gel Pack 5in x 10in 1Ct