this is everything that i do in the morning to help me feel like THAT girl 💫 i got you covered and ready to start feeling like the gorgeous gorgeous girl you are!
Sections
4
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gratitude & prayer
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skincare
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workouts
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health maxing
gratitude & prayer
i love waking up with gratitude and prayer. it helps me get mind ready for the day and i can definitely notice a difference on days i skip this.
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a guided journal to help keep your mental health in check.
Wild Animal | Wellness Journal
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my favorite bible! i love starting my morning with reading a few different books.
Study Bible-KJV - 2nd Edition by Thomas Nelson (Leather Bound)
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a staple book that i ALWAYS reread. its a must that i read this at least every other month.
The Four Agreements: A Practical Guide to Personal Freedom
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just a few different options for books to practice grattitude
Green Inspired Simply Grateful Journal: Guided Notebook for Women, Hard Cover, 5x7 Inches, 176 Pages, Multicolor
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another great book that reminds us to slow down and enjoy the little moments in life
Peace Is Every Step: The Path of Mindfulness in Everyday Life
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a verse for every day of the year, this is a must! it's perfect for when you need to hear the word quickly
God's Daily Wisdom for Women: 365 Devotions
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just a plain notebook that can be used for anything 💖
Bound 6"x8" Journal with Elastic Closure - Strawberries - up&upâ„¢
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just a bigger notebook, i love switching up the sizes
Take Note XL Notebook, Brushstroke Hearts
skincare
i know, i know its a lot BUTTTTT hear me out! my skin is glowinggg from using this morning skincare routine *consistently* in this order key word consistent!
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this cleaner just wakes my skin up! so refreshing and hydrating, love YTTP!
Superfood Antioxidant Cleanser - Youth To The People
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i mean is it even a skin care list without this? of course this is a must!
Lip Sleeping Mask - LANEIGE
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i switch between this toner and the ilia milky toner, they’re both soo good!
Milk Skin Toner - TIRTIR | Ulta Beauty
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ilia, ily! this toner is the truth omg
Mini The Base Face Milk Essence & Lightweight Moisturizer with Hyaluronic Acid - ILIA
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baby this primer is nothing to play with. don’t let this be the step you cut out your routine!
Anti-Aging First Care Activating Serum - Sulwhasoo
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if you have acne prone skin, this is perfect!
Clearly Clarifying & Calming Mist For Acne-Prone Skin - Topicals
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the hydration this gives is UNREAL. like if i could drench my whole body in this, i would
Ceramic Milk Ampoule - TIRTIR | Ulta Beauty
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and of course i’m finishing off with sunscreen. alwaysss wear your spf ladies
just a few different workouts that keep me looking and feeling good! i use class pass a lot but these are my staples when i cant get to a pilates or lagree class.Â
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orange theory is that girl. i love that it has a mix of different cardio options because sometimes i get bored!
Group Fitness Classes & Heart Rate-Based Interval Training
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class pass is that girl if you want to try out different types of workouts, gyms or studios!
ClassPass
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baby, izzy will have you in a 2T by TOMORROW! these workouts are insane
25 DAY PILATES CHALLENGE | DAY 1 | 30 MIN FULL BODY PILATES X STRENGTH | At Home Pilates
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the queen of glutes, i just love her videos for an at home workout!
Janekate Fitness
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always have to use my walking pad, especially on my lazy days.
WalkingPad Stride Station
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i love that she has so many fun walking and dancing videos. they’re so easy to follow along and do when you don’t feel like working out
growwithjo
health maxing
we haveee to be taking care of ourselves inside and out! i take all of these daily to help me look and feel my best.
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now i actually take this supplement at night but THISSSS right here is my holy grail.
Pure Encapsulations Magnesium Glycinate 120 Mg 90 Capsules PUE 12377
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another one for my pcos girlies, this helps my cycle regulate and keeps my hormones in check.
Wholesome Story Myo & D-Chiro Inositol, Hormonal Balance & Ovarian Support Supplement, 120 Caps
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perfect for hormonal support when starting your period!
Beef Organs — Heart & Soil
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unfortunately i am an anemic baddie, so if you are too, this one is for us!
Pure American Liver — Heart & Soil
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i love a good probiotic it just helps keep me regular AND keeps you smelling fresh down there. ladies you neeeed this!
MaryRuth's Women's Daily Care 3-in-1 Probiotic Capsules - 30ct
