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Books for the Person You're Becoming.
13
items Reading self improvement books are one of my hobbies, even tho sometimes i'll close the book and couple days down the line I'll forget what I read, but I know my subconscious mind remembers, and I am subconsciously practicing the things I've learnt. ...
Sections
3
Personal Growth & Self-Discovery
Psychology, the Brain & Human Behaviour
Wellbeing, Mindfulness & Sleep
Personal Growth & Self-Discovery
This book is inspired by the Japanese concept of ikigai, this book talks about finding purpose and meaning in everyday life. It looks at how our relationships, routines, work and the small things we enjoy can contribute to a more fulfilling life. It'...
Ikigai
This book is about learning to recognize and work with the flow of life rather than constantly feeling like you're fighting against it. It covers topics like intuition, awareness and how changing the way we approach everyday situations can help us fe...
The Power of Flow
This book explores how much of our lives can be shaped by the need for approval and fear of what other people think. It Speaks on the idea of Adlerian psychology, it challenges the idea that our past has to define our future and encourages us to take...
The Courage to Be Disliked
This book talks about how our thoughts, beliefs and subconscious patterns can influence the way we see ourselves and approach life. It focuses on the power of mental habits, visualisation and positive thinking, making it an interesting read for anyon...
The Power of Your Subconscious Mind
The book is a greeaattt reminder that you don't have to be perfect to feel worthy or live a fulfilling life. The book speaks about self-acceptance, vulnerability, courage and letting go of the expectations we put on ourselves. It's about learning to ...
The Gifts of Imperfection
This is a gentle reminder to us that life isn't meant to be lived in a constant rush. It explores mindfulness, relationships, self-compassion and finding calm amid the busyness of everyday life. It also encourages you to slow down, become more aware ...
The Things You Can See Only When You Slow Down
Psychology, the Brain & Human Behaviour
This book takes a fascinating look at how memory works and how humans have used stories, patterns, places and other techniques to remember information for thousands of years. It covers the connection between memory, culture and ancient knowledge, mak...
The Memory Code
Amazing, Amazing, Amazing BOOK! This book explores neuroplasticity, the brain's ability to change and reorganise itself through experience, learning and practice. It shares real-life stories that challenge the idea that our brains are fixed after chi...
The Brain That Changes Itself
This book talks about the two ways we think: fast, intuitive thinking and slower, more deliberate reasoning. The book looks at how our brains make decisions, why we fall into predictable thinking traps and how biases can influence our judgement witho...
Thinking, Fast and Slow
If you ever wondered if we always understand our own reasons for doing things, this book talks about the hidden motives behind human behaviour and how we sometimes convince ourselves that our intentions are more selfless than they really are. It look...
The Elephant in the Brain
So this book covers different communication and behavioural styles, using a four-colour model to explain why people can approach conversations, decisions and relationships so differently. It's aimed at helping you understand other people's communicat...
Surrounded by Idiots Revised & Expanded Edition
This book is a great read, it looks at dishonesty, why people lie and how deception can affect our relationships and decisions. It also looks at ways to become more aware of misleading behaviour and recognise situations where someone may not be telli...
Surrounded by Liars
Wellbeing, Mindfulness & Sleep
If you're interested in understanding your sleep and how it affects your overall wellbeing, this is a fascinating one to add to your reading list. The writer explores how sleep influences memory, concentration, mood, physical health and brain functio...
Why We Sleep