From bump to baby & beyond — here’s your ultimate checklist for the hospital bag and postpartum recovery 💼👶💖 Pack smart, feel ready, and focus on what matters most.
Sections
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Hospital Bag!
The Bump needs!
Prenatal 💊
Hospital Bag!
Going to the hospital can be nerve-racking, but plan ahead and you can have all your feel good essentials to make the experience more comfortable. Pack your bag between 36-38 weeks!
Game Changer. When I tell you these are simpler, these are simpler. Slip these on after birth or for postpartum bleeding — and let them do the rest!
Always Discreet Adult Postpartum Incontinence Underwear for Women - Maximum Protection - S/M - 19ct
You’re going to want to have some comfortable socks with grip on the bottom to move around your room and the hospital
Unboxme Warm & Cozy Ultra-Luxe Cloud Socks
A button up pajama is perfect for that overnight stay in the hospital. You’re going to want a top that’s easy for your baby to feed.
Blessed Mom 2 Piece PJ Pant Set - Black/White
A good lotion to keep your skin hydrated. This lotion smells so yummy and it goes on thick giving you soft skin
eos Shea Better 24H Moisture Body Lotion - Pink Champagne - 16oz
If you’re planning on breastfeeding, you’re going to want an easy access bra. This nursing bra is perfect and give you a nice shape
Momcozy Ultra Soft Wearable Pumping & Nursing Bra - Beige - M
Baby is going to need pictures entering this world!
Living Textiles Hello World Gift Set - Rainbow
You’re going to want a cute tote to pack your belongs in! This bag was too cute to pass up. Let everyone know you’re a mama and load it with hospital essentials or for outing snacks (don’t forget the diapers)
kifasyo Mom Mama Bag Tote for Hospital & Travel
The Bump needs!
A list of all the products I used on my belly and have zero stretch marks both pregnancies!
I used this belly oil for both of my pregnancies. It doesn’t have a strong smell and it’s a nice thick consistency.
Earth Mama Belly Oil for Dry Skin, 4 oz
Lather that belly with this butter 🧈
I used this belly butter on my bump throughout both pregnancies and I never had stretch marks. Must be working 🤷🏽♀️
Earth Mama Organics Belly Butter - 8oz
Another good bra is a bra you can pump in. This bra gives you the inserts to add your pump and you can go hands free
kindred by Kindred Bravely Women's Sports Pumping & Nursing Bra - Twilight L: Maternity, Hands-Free, Light Support
You need a car seat to take baby home in. This is a set with a stroller. Very stylish and baby trend is a great brand
Baby Trend Passport Switch 6-in-1 Modular PLUS Travel System - Madrid Green
Prenatal 💊
A good prenatal is a must! Depending on your health needs, here are some prenatals I’ve taken. I needed a high iron parental and I wanted a simple one I just take one pill a day! 💊
A 1 and done 💊. These are pretty big soft gel pills so keep in mind. I picked these because they have folic acid and DHA which is essential for the baby’s brain, eyes and nervous system. I had no side effects taking this pill. Definitely take it wit...
Nature Made Prenatal with Folic Acid + DHA, 60 Softgels
Take 4 a day 🐻. So these are the tasty “gummy bear” version of prenatal. I tried these because the brand had good reviews. These have omega-3 for the baby’s brain and eye health. BUT no iron.
SmartyPants Prenatal Plus Multivitamin & Omegas Gummies with Methylfolate, C, D3, B12 & Zinc - 90ct
Take 2 a day 💊. This prenatal has real food in it for nutrients. Instead of folic acid, it uses a form of folate your body can absorb more easily. The pills are on the bigger side so prepare for that. I would take it with food each time but it says ...
MegaFood Baby & Me 2 Prenatal Multi With Iron, Choline & Methylated Folate Vegetarian Tablets - 60ct
A 1 and done 💊. This is a prenatal I used due to its high iron. It’s affordable and