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Effective Natural Products for Gut Health

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Gut health affects overall health in an unexpectedly direct way. Skin conditions, heart conditions, arthritis, inflammation, mood, brain fog, and cognitive wellness are all tied to gut health. Only effective products with therapeutic dosages are on t...
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Gut Flora Support

 
Lauren Sheppard profile picture
Spore probiotics survive stomach acid, reaching the large intestine alive where they belong, and are helpful for people with SIBO. You don't even have to swallow the capsules for them to survive (just open them up and pour into a cold drink or direct...
Youtheory Spore Probiotic Capsules | Digestive Health Support
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Lauren Sheppard profile picture
This brand of organic kombucha uses soil-based/spore probiotics and has really great flavors.
Health-Ade | Kombucha - Bubbly Probiotic Tea
 
Lauren Sheppard profile picture
Liposomal berberine is the form of berberine that is best absorbed by the body. It supports gut barrier integrity, reduces harmful bacteria, and encourages the growth of beneficial gut microbes, which is why it's commonly used to treat SIBO as one of...
Liposomal Berberine Liquid Supplement | Metabolic Wellness Support
 
Lauren Sheppard profile picture
Extra strength overgrowth balance complex. Great for treating candida, gut flora balance, and overall gut detox.
Candi Cleanse Digestive Health
 
Lauren Sheppard profile picture
A greens powder with 50+ superfoods, antioxidants, and probiotics. It's non-GMO/organic, gluten/dairy free, has no soy, no artificial flavors, no preservatives, and no sweeteners.
Organic Superfoods Probiotics Powder - Original

Gut Repair

 
Lauren Sheppard profile picture
Collagen benefits more than your skin. It also helps to repair a leaky gut and keep the gut lining intact, since your organs are made up of the same stuff that collagen helps repair and fortify. Collagen also nurtures the bones (increases bone densit...
Collagen Peptides
 
Lauren Sheppard profile picture
This amazing supplement actually tightens the gut junctions within 16 minutes after taking it. The brand actually verified this with scientific studies and observing tissues under a microscope. It's used for leaky gut, helping to absorb more nutrient...
ION* Intelligence of Nature Gut Support Liquid | Promotes Digestive Wellness
 
Lauren Sheppard profile picture
Nutricost has several varieties of collagen, which is great for digestion and gut wall and gut lining repair. They have flavored, high dose, multi-source, and marine collagen.
Nutricost Collagen
 
Lauren Sheppard profile picture
L-glutamine is an essential amino acid taken to help repair the gut lining. It also has other benefits, such as muscle health/recovery, immune support, and energy production.
Glutamine Powder

Digestion

 
Lauren Sheppard profile picture
Digestive enzymes help break down fats, proteins, carbs, lactose, and many other food components, improving digestion and bloating. If you can't swallow pills, I highly recommend getting a chewable or flavored version.
Digestive Enzymes
 
Lauren Sheppard profile picture
Great for adults & kids comes in berry flavor and has a broad spectrum of enzymes. Digestive enzymes are essential to the body’s absorption and full use of food. The enzymes used in this product have been tested in a controlled laboratory study a...
NOW FOODS ChewyZymes 90 Chewables
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Lauren Sheppard profile picture
This DAO enzyme supplement provides an optimal dose of diamine oxidase to help shield the body from histamines for smooth digestion.
VitaMonk Histamine Blocker for Histamine Intolerance, Improves Food Sensitivities - HistaResist
 
Lauren Sheppard profile picture
These capsules are a great bang for your buck, with 250 capsules for only $15. It includes 8 enzymes at potent dosages.
Horbäach Essential Digestive Enzymes 250 Capsules Non-GMO
 
Lauren Sheppard profile picture
All-natural heart burn relief, with no antacids while still being just as effective and working faster. Also comes with digestive wellness side benefits.
Hilma Occasional Heartburn + Indigestion Relief Herbal Supplement ...
 
Lauren Sheppard profile picture
Betaine HCl is very close to stomach acid and is commonly prescribed by naturopaths for digestive issues. Most experts actually believe we need more stomach acid to have healthy digestion, not less. This is used to treat conditions such as GERD, bloa...
Betaine HCl
 
Lauren Sheppard profile picture
This amazing supplement actually binds to hydrogen gas in your small intestine and disrupts microbial methane gas production to reduce bloating. It also helps to reduce bad bacteria producing the gas. It can be an effective supplement for treating bo...
Atrantil

Constipation/Motility

 
Lauren Sheppard profile picture
Ozonated magnesium is one of the few supplements that can be safely taken on a daily basis for help with chronic constipation. It also has other benefits, such as providing cellular energy, sleep, muscle recovery, and preventing cramps. The body uses...
What is Ozonated Magnesium Oxide? - NBPure
 
Lauren Sheppard profile picture
Made from partially hydrolyzed guar gum to help support bowel regularity while also providing prebiotic benefits for gastrointestinal health. This soluble and slow-fermenting fiber is well tolerated and suitable for those following a low-FODMAP diet....
Sunfiber - Low FODMAP Fiber
 
Lauren Sheppard profile picture
Super Colon Cleanse products blend Senna, a natural stimulant, with nourishing herbs as well as good bacteria to help support the total digestive process. This healthful blend aids occasional constipation, gentle internal cleansing, eliminating toxin...
Super Colon Cleanse by Health Plus
 
Lauren Sheppard profile picture
Can be safely taken daily for constipation. Created with doctors to help with bloating and digestion also. Only 4 active ingredients. Backed by scientific research and 3rd party testing.
Hilma Gentle Bowel Occasional Constipation Relief with Magnesium