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Get Active this Fall
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items The Great Lock in approved health and wellness list! My favorite selection of trending fitness items that I love use! These are the best items used by the fitness world in 2025 which includes: machines, foods, clothes, apps, at home gym necessities,...
Love this brand! Awesome way to get energy in the morning or before a workout during the day. Has adaptogens and mushrooms which we all know are so good for us. Stay on track with your fitness goal and support your body with its needs!
Pumpkin Spice Latte Kit
Rowing machines are one of my favorite overall body work outs. Get your aggression out and get a good sweat in. This one has an interactive screen which can also be paired with the Peloton App for the Peloton fitness lovers!
Sole SR550 Rower
Necessary mat for any machine you buy, helps protect your floor and easy to clean if it gets sweaty from intense workouts!
Peloton Bike Mat
Every home gym needs a treadmill to meet fitness goals. This a high rated, best seller treadmill for good reason! Is equipped with iFit technology and of course the Nordiac Track brand is trustworthy!
NordicTrack Commercial 1750 Treadmill
Love a good bodysuit for workouts, especially during cool fall seasons when it’s important to keep you lower back and abdomen covered per TCM. Super cute and can be used for fitness or casual around the house, or even running errands!
CALIA Women's LustraLux Bodysuit
These are one of the top sneakers for running and comfort! I personally love the black option, but they have multiple selections! Good workout sneakers are crucial to fitness routine success!
HOKA Women's Solimar Running Shoes
Bowflex adjustable kettlebell, can add up to 40lbs. So many simple works you can do with a kettlebell for a full body workout.
BowFlex SelectTech 840 Kettlebell
Portable massage device for better muscle recovery and relaxation is needed by all not just the gym rats! I love that this kit comes with a back stretcher. It’s a great set even for an office worker who is stuck in a cubicle all day.
Pursonic Relax & Restore Bundle: Multi-Level Back Stretcher & 3-Speed Massage Gun
Resistance bands are a must have for your workout routine, they can be used in an at home gym or brought to the park for a nature workout.
Blogilates 3pk Resistance Bands - Pink/Green/Orange: Foam & TPR, Medium & Light
Clean protein and energy powder, this brand tests all their products. There’s adaptogens to help your mind and body. This tasty protein powder and great fuel for your body!
Truvani Organic Vanilla Latte Protein and Energy Drink Mix - 15.87 oz
Protein bars are a great way to get in a healthy snack whether it’s when you feel like munching or you want to give your body fuel before/after workout sessions. Even my kids love this, super tasty protein bars!
RXBAR Protein Bars Variety Pack - 18.3oz/10ct
Blazepod are a new technology which trains the body physically mentally by strengthening cognitive skills as well. Great for training at home in your own gym and doing workouts with friends!
BlazePod Starter Kit
As a holistic health coach I’ve loved this brand for a long time, this kit is the perfect combo of tests need to start your health/fitness journey off with facts. Know where you need to improve and focus without having to go to the doctors and do the...
Shop Viome Products | Health Tests, Prebiotics, Probiotics & Supplements
Battle rope will get your arms tight and toned in no time, great to add your workout routine no matter the age! This will improve your fitness level and arm endurance!
Tapout 30' Battle Rope
Need to run out after the gym and don’t want stink? Use this 72hr deodorant which can be used on all parts of your body. No need to be embarrassed and worry you smell!
Lume Whole Body Women's Invisible Spray Deodorant - Soft Powder Scent - Aluminum-Free 3.6oz
Absolutely swear by these Lume wipes, I take them everywhere with me and they are awesome for getting rid of pungent stink that happens to all of us from time to time.
Lume Acidified Deo Wipes Pouch - Cucumber - 45ct
Perfect for your office, helps me get up and working out in the same room I’m working. My kids love it too, helps them get their energy out.
RAVS Mini Trampoline 40"/48" Foldable
This biking/walking trail is 18.5 miles long traveling through so many scenic parks and near beautiful bodies of water!
The Legacy Trail | Sarasota County, FL
My absolute favorite snack bars, all natural ingredients. Perfect energy boost before a workout and filling the tank after! All clean!
Truvani Plant Based Snack Bars Variety 12 Pack
I love this bodysuit, it’s great for the gym and then still look cute if you need to go somewhere after as well!
AUTOMET Womens Jumpsuits Shorts Rompers 2025
Really love this app, created a meditation practice using it this fall and it has brought me so much stability mentally and emotionally!
Chopra: Meditation Wellbeing for iPhone - Download