This liquid collagen honestly rejuvenated my skin from the inside out! It gives you more energy and your hair reaps the benefits also.
Despite it being so healthy for you, it actually tastes good too! I can take a shot of it while without the need t...<3
E27 Extra Strength Liquid Collagen | SpoiledChildâ˘
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This powder is brilliant as it can be added to any drinks and lasts AGESSS!
Marine collage is more focused on skin hair and nails, but the bovine also has cosmetic benefits, as well as the internal muscle and bones strengthening benefits!
From my e...
Holland & Barrett Bovine Collagen Unflavoured Powder 150g
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My Protein Powder really does make weight lifting efforts and my gym sweats worth it!!
Having the My Protein Powder in my My Protein Shaker cup while working out is so beneficial to my muscle gains.
My fav is the dark chocolate collagen range as i...<3 I love adding it to my milk in cereals and hot drinks :)
Premium Protein Powders & Supplements | Myprotein UK
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I constantly resupply myself with these every second month before they run out. As they make all my healthy drinks taste blissful⌠I take my daily turmeric and black pepper drink which NEEDS these drops to be able to get it down me.
I also add...
Flavour Drops
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This is the one au use every day -
It doesnât taste great at all but nice when mixed with my cherry My protein drops in a hot cuppa- but also ensuring to add black pepper to instate the benefits of the Tumeric Powder.
Definitely one of your 5 a Day...
Holland & Barrett Turmeric Powder 100g
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This mix is idyllic -
Goji berries are sooo sweet and the flax seeds really help to balance this out.
I love to add this mixture to a nice protein yoghurt for my breakfast and Iâm good to go for the dayđââď¸đââď¸
Goji Berries | Superfoods
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Simple but important.
Sesame seeds are such a healthy addition to our diets - The Holland and Barrett packet is good value for the amount sold and I always restock before I run out :)
Holland & Barrett Sesame Seeds 200g | H&B
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Spirulina is the most natural version of Protein Iâve ever been advised to buy. It comes in as my first healthy daily dose just before my collagen fix.
If youâre unaware of the benefits of Spirulina, you can check out this link: https://youtube.com/...
Naturya Organic Spirulina Powder 100g
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Lidl really surprised me with this Protein range. Theyâre other range is not nice at all but their crunchy range in all itâs different flavours is nice and so handy to have on the go after a gym session :)
It has 15g of Protein per 45g bar.
Calories in Lidl Crunchy Protein Bar White Choc Raspberry Flavour 45g