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Must-Have Products to Combat GLP-1 Side Effects: Hair Loss, Skin Changes, Nutrient Gaps & More
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items If you're on a GLP-1 medication like Zepbound, Ozempic, or Mounjaro, you already know the benefits… but what about the side effects? My list features essential products to help manage common GLP-1 struggles like hair thinning, dry or sagging skin, vitamin deficiencies, and digestive upset. From clinically backed liquid multivitamins to collagen boo...
This is the first product I reach for every morning. It’s easy on my stomach and actually made my hair start growing back in spots I thought were gone for good. I love that I can feel it working from the inside out.
MaryRuth's Liquid Multivitamin + Hair Growth - Clinically Tested Lustriva for Thicker Hair in Women - Improve Facial Wrinkles - Vegan - 30 Fl Oz - TikTok Shop
This combo helped ease my bloating, gas, and sluggish digestion from GLP-1 meds. I feel lighter, more regular, and way more comfortable after meals.
Physician's Choice Hack your Tummy Bundle: Bloating, Digestion & Immune Support for Men & Women with Digestive Enzymes & 60 Billion Probiotic - TikTok Shop
This is my go-to when I’m feeling lightheaded or dehydrated. One packet and I’m back to life. I keep a few in my bag, especially when I’m out running errands or working long hours.
Liquid I.V. Hydration Multiplier - Arctic Raspberry - Hydration Powder Packets | Electrolyte Powder Drink Mix | Convenient Single-Serving Sticks | 8 Vitamins & Nutrients | 1 Pack (16 Servings) - TikTok Shop
I noticed looser skin on my arms after losing weight. This cream made my skin look firmer and smoother, and helped me feel confident in sleeveless tops again.
GOPURE Sculpt & Tone Arm Cream with 7% ProTight Firming Complex & Ashwagandha Root Extract - TikTok Shop
I loved the Go Pure arm cream, so I'm trying these products as well. The reviews were amazing
GOPURE Sculpting Duo Tighten & Lift Neck Cream + Sculpt & Tone Arm Cream - TikTok Shop
These enzymes are the GOAT. They help me digest meals without nausea or that heavy, stuck feeling. A must-have!
California Gold Nutrition Digestive Enzymes with Proprietary Enzyme Blend, ProHydrolase® and Amylase Blend, 90 Veggie Capsules - TikTok Shop
I used to feel nauseous in the mornings on my GLP-1. A warm cup of this tea settles my stomach and makes me feel like I can actually get through my day with a clear head.
Organic Ginger Tea - Digestion Support
Testing this out. I've heard nothing but good things.
GRO Hair Serum - Thicker Looking Hair In As Soon As 90 Days
I love this in my smoothies. It gives me energy, supports my skin, and actually tastes good. It's a great way to sneak in nutrients on days when I’m just not hungry.
310 Collagen Peptides – Joint & Skin Support
I love this in water with my electrolyte supplements. It gives me energy, supports my skin, and it doesn't have a taste. It's a great way to sneak in nutrients on days when I’m just not hungry.
Wholesome Wellness Multi Collagen Protein Powder
My skin used to be dry and tight from all the changes my body was going through. This cream saved me. It’s rich but not greasy and keeps my skin soft all day long.
Deep Hydration Moisturizing Cream - Skincare
This feels like a spa treatment at home. It gets rid of dry, dull skin and leaves me feeling silky smooth. I always feel refreshed after using it.
Dr Teal's Body Scrub Pure Epsom Salt Pink
These baths are my new secret weapon. They help with muscle soreness and give me the best night’s sleep. I never knew magnesium could make such a difference.
Magnesium Bath Flakes
When I started losing energy and noticing mood dips, this B-complex really helped. My hair feels stronger, and I feel more like myself throughout the day.
B-Right®, 100 Veggie Capsules
These keep me energized when I barely feel like eating. I sip one in the morning or after a walk, and I immediately feel more alert and less drained. The flavors are actually good too.
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
Super boost of biotin. Just starting but heard great things.
Bears with Benefits Biotin Gummies 5,000 mcg for Hair, Skin & Nails - Daily Gummies with Vitamins C & E for Faster Hair Growth & Stronger Nails - TikTok Shop
It's hard for me to get enough protein so I drink these to make sure I'm getting enough.
Our Protein Shakes
The weight loss can cause your skin to sag, so this will help keep things tight.
Anti Cellulite Massage Oil 8oz - Skin Tightening, Moisturizing - Body Care & Skin Care Massager by M3 Naturals Collagen Moisturizer Body Oil Moisture Hydrating - TikTok Shop