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PCOS girlies
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Wan Samm profile picture
Wan Samm
For PCOS girlies list, I'd choose teas that are generally caffeine-free and easy to enjoy
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8
 
Spearmint tea
 
🌼 Chamomile tea
 
Peppermint tea
 
Hibiscus tea
 
Ginger tea
 
INOSITOL

Spearmint tea

probably the most recognizable choice for a PCOS-focused list. Research has explored spearmint tea in relation to androgen levels, though it’s not a treatment for PCOS.
 
Wan Samm profile picture
Wan Samm
Herbal Spearmint Tea - Oregon Coffee Roaster
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🌼 Chamomile tea

perfect for a cozy nighttime routine.
 
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Wan Samm
8 benefits of chamomile tea
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Peppermint tea

refreshing and naturally caffeine-free.
 
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Wan Samm
12 Science-Backed Benefits of Peppermint Tea and Extracts
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Hibiscus tea

fruity/tangy if you want something more flavorful.
 
Wan Samm profile picture
fruity/tangy if you want something more flavorful.
8 Benefits of Hibiscus
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Ginger tea

Ginger tea
 
Wan Samm profile picture
nice when you want something warm and spicy.
Ginger Tea Benefits: Nausea, Pain Relief, and Blood Sugar
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INOSITOL

 
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Wan Samm
Myo-Inositol + Folic Acid Dietary Supplement Powder 2g ...
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Berberine

 
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Wan Samm
Berberine: Uses, Side Effects, Interactions, Pictures ...
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Ashwagandha

 
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Ashwaganda
Ashwagandha: Is it helpful for stress, anxiety, or sleep?
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