i have never felt ,,FIT” in my life .
But after i started going to gym, Everything changed. I found out that i never needed to be the skinny to feel happy, i just needed hobby that would make my mind quiet and move my body.
So if you are same as me...
Sections
6
Rock your bodyy
gym clothes
Workout plans
Gym Bags
Every Girl need at least 10 shoes 😉
What I Do After Every Workout to Stretch, Refuel, and Feel Amazing
Rock your bodyy
As GYM GIRL this is moves that helped get more flexible than EVER !!!
30 Moves that helped me get more flexable than ever 💪🔥
If yoga is your thing, you need to check out Adriene . She’s amazing instructor!
Yoga With Adriene
As a gym girl my peers are always asking
,, what do you do when you don’t have time to go to gym?” my answer is simple
PILATES AT HOME BABY!!! move with Nicole has been my go to instuctor, she’s best 😍😍
try it out and let me know
Move With Nicole
If you’re new to gym and don’t know where to start
This 30 day plan is for you!!!
I’ve been following this workout plan and it’s amazing! It’s super easy to follow, keeps things fun, and really helps you see results.
A Beginner Workout Plan for Your First Week in the Gym
I tried 75 Hard and it’s tough, but honestly life changing. If you want to push your mental toughness and fitness to the next level, give it a shot and let me know 🤸🏻🤸🏻
The Complete Step-by-Step Guide to Crushing the 75 Hard Challenge
just bought gym clothes from Dfyne and they’re amazing! Super comfy and perfect for any workout
DFYNE
Wearing cool gym outfit won’t just make your workout look good
but also feel good . That’s why GYMSHARK is with you baby 🦈🦈🦈
Shop Women's Gym Clothes & Workout Clothes
gym clothes
Honestly didn’t expect much, but this top is so comfy and breathable , it’s perfect for pilates or chill days
Women's Pilates Clothes
love my Fabletics leggings! They stay in place during every stretch and feel super soft. Perfect for Pilates or gym workouts!
Fabletics
love my Alo Yoga leggings! They’re so soft and perfect for Pilates, yoga, or just lounging around. Definitely worth trying if you want comfy, stylish activewear.
Alo Yoga
I recommend Reebok for workout clothes . comfy, breathable, and perfect for gym or running days
Reebok Clothing: Activewear, Gym & Casual Styles
Love that I can wear Lululemon jacket to Pilates or just running errands — looks stylish every time.
Women's Coats & Jackets
Been wearing my Lululemon Align leggings nonstop - so soft and comfortable, especially for Pilates 🧘♀️✨
Women's Align Leggings
My Gymshark set stays in place the whole workout and looks so flattering 😍
Seamless Workout Sets & Gym Sets
Nike Pro leggings are my go-to for gym days - super comfortable and perfect for workouts 💪
Womens Nike Pro Tights & Leggings
My Alo set is honestly one of the softest things I own . wear it for workouts and just everyday 💫
Bras & Bralettes for Womens
Under Armour tops/shirts are perfect for intense workouts — super breathable and comfy 🔥
Women's Workout Shirts & Tops
Workout plans
Pilates inspired by Hailey actually changed my posture and strength ✨🧘♀️
you should try it out and let me know 😉
Hailey Biebers Workout split !!!
Chris Hemsworth’s HIIT circuits had me sweating but loving every minute 🔥🏃♀️
Train like Thor: Hybrid training tricks from Chris Hemsworth
Gigi Hadid’s boxing + strength workouts made training exciting and effective 🥊💪
Gigi Hadid's Boxing Workout Routine
Mixing cardio, strength, and recovery like the pros actually keeps me consistent and feeling fit 🌟🏋️♀️
Mark Wahlberg Shares the Exact Full-Body Workout He Uses to Stay ...
Tried this split and felt way stronger after a few sessions — super structured and effective 💪
Dwayne "The Rock Johnson Workout Routine
Tried these core workouts and they actually burn — simple but really effective 🔥
Kendall Jenner Swears By This 11-Minute Ab Workout, and You Might, Too
Circuit workouts like this keep everything fast-paced and make the time go by so quickly .
'Margot Robbie's PT trained me - this is her full workout routine'
This mix of Pilates and strength feels so good — toned but not too intense
Madelaine Petsch Workout Routine Guide
Tried one of these challenges and it actually kept me consistent every day !
you should try it out and let me know 😉
Chloe Ting Free Workout Programs
“These ab workouts burn so much even though they’re short — I keep going back to them 🔥
Pamela Reif
Gym Bags
The straps are so comfy , even if I carry tons of stuff, it doesn’t hurt my shoulder!
Workout Bags
This bag works for gym days, travel, or just everyday life — that’s why I love it!
Weekender Duffel Bags for Women Men Travel
The pockets make it easy to keep stuff organized.
No more digging around for my water bottle!
Training & Gym Bags
Tilted straps and comfy handles make carrying it around all day easy!
Gym Bags | adidas US
My Nike Brasilia gym bag fits everything - perfect for workouts and busy days!
Nike Brasilia Training Duffel Bag (Small, 41L)
The Adidas Defender bag keeps my stuff neat and easy to find - love the space
adidas Unisex Defender III Small Duffel Bag
The Athleta Stash & Dash holds all my gear without feeling heavy.
Total fav
Athleisure Bags | Athleta - Gap
My gym‑to‑street tote is perfect for workouts and daily life - so chic!
Gym Tote Bag
Using my Adidas bag every day and it fits everything without feeling messy 🧡
adidas Defender 5 Premium Sports Duffel
My Lululemon tote is perfect for gym and everyday - i use it all the time ✨
Gym Tote Bag
Every Girl need at least 10 shoes 😉
Nike Metcon gives me great stability when lifting weights and still feel strong and supportive for cardio circuits. Comfy and dependable for any gym day!
Nike Metcon. Nike.com
they’re comfortable and supportive for every kind of workout — weights, cardio, and circuits. They’re my go‑to for mixed gym days!
Nano X5 Shoes for Training
Great traction and stability for HIIT, circuits, or quick moves. Definitely a strong performer!
( and cute as unicorn look at it )
UA Reign 6 Women's Training Shoes
These Puma Fuse keeps my feet comfy and stable through every gym session 💪👟
Fuse 4.0 Women's Training Shoes
Love how New Balance Minimus lets my feet move naturally while staying supported 🏋️♀️✨
Minimus TR v2
ASICS Gel shoes keep every run and jump comfortable and supported 🏃♀️💥
GEL-KAYANO Stability Running Shoes | ASICS US
Under Armour HOVR makes HIIT and cardio feel smooth and fast 🔥
UA HOVR shoes
Reebok Floatride keeps me energized and comfy from warm-up to cool-down 💛🏋️♂️
Reebok Floatride Energy Women
Been using my Nike Metcons for workouts and they feel super stable, especially on leg days 💪
you should try it out and let me know 😉
Nike Metcon. Nike.com
My Reebok Nanos are so reliable for any workout — cardio, weights, everything 👟 you should try it out and let me know 😉
Nano Training Shoes | Gym & Cross-Training Footwear
What I Do After Every Workout to Stretch, Refuel, and Feel Amazing
I never skip stretches after workout and you shoudn’t either.
They help me recover faster and feel less sore 🧘🏻
COOL DOWNS
My go-to post-workout snack that keeps me full and energized🤸🏻
25+ Post-Workout Snack Recipes for Steady Energy
Hydration is key — try Electrolytes after every workout , it game changing 😍
8 Electrolytes Drinks to Add to Your Wellness Routine
Foam rolling always saves my legs after a tough session 🔥
It’s soo relaxing - try it out and enjoyy
Sveltus - Foam Roller With Grid
My Hydro Flask goes everywhere with me — stays cold even during long workouts 💧✨
32 oz Wide Mouth Bottle
My S’well bottle stays icy and matches all my gym fits 😍💙
Stainless Steel Water Bottles, Food Containers & More
Greek yogurt + honey after workouts hits every time ✨💛
