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High protein for calorie deficit weight loss
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I am currently on a weight loss journey and eating high protein and lower calorie is the way to go for ME! Let me tell you, THIS is my FAVORITE flavor of the Ratio yogurts. It's so freaking good! Also, no matter which flavor, they're incredible filli...
Ratio Trio Yogurt Cultured Dairy Snack, Coconut, 1g Sugar, Keto Yogurt Alternative, 4 Cups
This is my second favorite flavor of this yogurt. It's really almost like ice cream to me.
Ratio Yogurt Protein Cultured Dairy Snack, Vanilla, 25g ...
This one’s tasty too! Can’t go wrong with any of the flavors.
Kroger - Ratio Trio Strawberry Yogurt Cultured Dairy Keto Friendly Snack Cup, 5.3 oz
You've gotta get all the flavors! Peach is yum too!
Ratio Protein Peach Yogurt Cultured Dairy Snack
I eat one of these almost everyday. I'll usually make a chicken quesadilla or a breakfast quesadilla with just eggs and cheese. Super filling! The eggs and cheese alone are already 28 grams of protein!
Mission Carb Balance Burrito Flour Tortillas (Pack Of 2) | Keto Certified | 10" Tortillas | High Protein | Super Soft
I eat eggs pretty much everyday. They're a really easy way to get in protein and they're super quick to make.
Kroger - Happy Egg Co.® Free Range Large Brown Organic Eggs, 12 ct
Beans are real hardy. I've been making homemade Chipotle bowls for about 2 weeks and these help fill me.
Bush's Black Beans, Canned Beans, 15 oz
I've also been putting this in my homemade Chipotle bowls.
Kroger - Kroger® Fat Free Sour Cream, 16 oz
42g of protein as such low calories is awesome! Those keep me full! See, including more protein in your diet doesn't have to require a ton of cooking!
Elevation Nacho Cheese Protein Puffs (2.1 oz) Delivery or ...
If you've never put these in your scrambled eggs, DO IT! It reminds me of mac and cheese! Also, adding cottage cheese to pasta sauces is antiher great way to get in that extra protein. I have yet to make an Alfredo with cottage cheese but I bet it wi...
Kroger - Kroger® 4% Milkfat Small Curd Cottage Cheese, 16 oz
These are SOOO tasty! I eat them so quick every time!
Kodiak Protein-Packed Chocolate Chip Power Waffles, 10.72 oz, 8 Count (Frozen)
You can't forget the protein pancakes!😋🥞
Kroger - Kodiak® Protein-Packed Buttermilk Frozen Power Flapjacks®, 12 ct / 15.38 oz
I just tried these this week and it's not my favorite matcha ever but I LOVE matcha and this was filling and not high in calories so I'll take it!🍵
Matcha Latte Protein, 12 fl oz at Whole Foods Market