Peppermint tea! Should be a staple in your cabinet. Great for bloating and calming stomach.
Starwest Botanicals Organic Peppermint Leaf Tea
Holy basil(tulsi) balances you. Helped me with perimenopause and menopause. Was able to sleep through the night after drinking this tea twice a day
Starwest Botanicals Organic Holy Basil Rama
Just place loose tea inside and let steep i n cup of hot water!
Tea Strainer Cup - Amazon.com
Spearmint tea is a caffeine-free, antioxidant-rich herbal tea known to aid in reducing hormonal acne, boosting digestion, relieving stress, and improving cognitive function. Its potent anti-androgenic properties can help lower testosterone levels in ...