Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Autoimmune Disease Essentials

Purple Star emoji 11 items
 
Nicci Eldridge profile picture
With raynauds, I keep these with me at all times! They get super hot, and last a long time!
Rechargeable Hand Warmers 2 Pack, 10000mAh
 
Nicci Eldridge profile picture
Can add these to ANY drink! I have to an iced coffee! These are good for when you’re not feeling too great, and everyday hydration, or POTS people, the rescue salt is a must also!
Buoy — Hydrating Wellness Drops made for all your drinks
 
Nicci Eldridge profile picture
My heating pad is my bestfriend.😩❤️
Extra Large Heating Pad - Walmart
 
Nicci Eldridge profile picture
Compression socks. Always!
Women's Compression Socks - Bombas
 
Nicci Eldridge profile picture
The 30oz is perfect size! (In my opinion) the white sparkle one is my favorite! ✨
Outdoor Tumblers - RTIC
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Nicci Eldridge profile picture
One in my purse, at home, and at work. (If you can use this) it works well for my hands and elbows the most.
Voltaren - Target
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Nicci Eldridge profile picture
Great supplement for collagen and has turmeric as well to help inflammation!
Codeage Multi Collagen Peptides + Joint Blend, Astaxanthin ...
 
Nicci Eldridge profile picture
(Don’t knock it)😂 I use this when I’m having migraines and the pressure feels the best on my head. I also lay them on top of my heating pad!
Weighted Stuffed Animals - Target
 
Nicci Eldridge profile picture
Symptoms trackers! So helpful for you AND your doctors. There are lots of apps too!
Symptoms Tracker - Etsy
 
Nicci Eldridge profile picture
So many cute medical ID bracelets that help everyone.
Autoimmune Bracelet - Etsy
 
Nicci Eldridge profile picture
These are so good! Low FOODMAP as well, so they are good for all the GI troubles
BelliWelli - Target