I have autoimmune disease, still not 100% sure what, but these help with a lot of symptoms.
Sections
3
OTC meds/supplements
Travel must haves
Snacks
OTC meds/supplements
One in my purse, at home, and at work. (If you can use this) it works well for my hands and elbows the most.
Voltaren - Target
Great supplement for collagen and has turmeric as well to help inflammation!
Codeage Multi Collagen Peptides + Joint Blend, Astaxanthin ...
I take methotrexate, and mouth sores are a common side effect, and with other many autoimmune condition. This stuff helps!
Mouth Sore Special Care Oral Rinse
These are great to keep on the go, and for whenever you need! Dry eyes are very common.
Refresh Eye Drops - Walgreens
Travel must haves
So many cute medical ID bracelets that help everyone.
Autoimmune Bracelet - Etsy
(Don’t knock it)😂 I use this when I’m having migraines and the pressure feels the best on my head. I also lay them on top of my heating pad!
Weighted Stuffed Animals - Target
Symptoms trackers! So helpful for you AND your doctors. There are lots of apps too!
Symptoms Tracker - Etsy
With raynauds, I keep these with me at all times! They get super hot, and last a long time!
Rechargeable Hand Warmers 2 Pack, 10000mAh
Compression socks. Always!
Women's Compression Socks - Bombas
My heating pad is my bestfriend.😩❤️
Extra Large Heating Pad - Walmart
Heat AND ice cap for migraines! Love love love.
Trakk Hot & Cold Migraine Relief Cap
Perfect for sensitive skin, and love the ingredients!
Reef safe! ❤️
Blue Lizard Sunscreen
Snacks
These are so good!
Low FOODMAP as well, so they are good for all the GI troubles
BelliWelli - Target
Can add these to ANY drink! I have to an iced coffee! These are good for when you’re not feeling too great, and everyday hydration, or POTS people, the rescue salt is a must also!
Buoy — Hydrating Wellness Drops made for all your drinks
