With raynauds, I keep these with me at all times! They get super hot, and last a long time!
Rechargeable Hand Warmers 2 Pack, 10000mAh
Can add these to ANY drink! I have to an iced coffee! These are good for when you’re not feeling too great, and everyday hydration, or POTS people, the rescue salt is a must also!
Buoy — Hydrating Wellness Drops made for all your drinks
My heating pad is my bestfriend.😩❤️
Extra Large Heating Pad - Walmart
Compression socks. Always!
Women's Compression Socks - Bombas
The 30oz is perfect size! (In my opinion) the white sparkle one is my favorite! ✨
Outdoor Tumblers - RTIC
One in my purse, at home, and at work. (If you can use this) it works well for my hands and elbows the most.
Voltaren - Target
Great supplement for collagen and has turmeric as well to help inflammation!
Codeage Multi Collagen Peptides + Joint Blend, Astaxanthin ...
(Don’t knock it)😂 I use this when I’m having migraines and the pressure feels the best on my head. I also lay them on top of my heating pad!
Weighted Stuffed Animals - Target
Symptoms trackers! So helpful for you AND your doctors. There are lots of apps too!
Symptoms Tracker - Etsy
So many cute medical ID bracelets that help everyone.
Autoimmune Bracelet - Etsy
These are so good!
Low FOODMAP as well, so they are good for all the GI troubles