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Guide to Soft Smooth Skin

Lotion Bottle emoji 15 items
How I got Rid of my Skin Imperfections and Treated Keratosis Pilaris - A Guide To Smooth Skin
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BODY CARE SHOWER & BATH ROUTINE

 
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Starting off with a body wash that has Salicylic Acid. This body wash is gentle on the skin while still exfoliating and purifying the pores. Great for daily use without drying out the skin.
Naturium Multi-Vitamin Body Wash, 16.9 oz
 
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I prefer to use an African net / wash cloth to gently exfoliate and reach all areas of my acne prone back- Wash your cloth thourougly and hang to dry. I suggest replacing after a few uses to maintain the chest, back and arms acne free and texture fre...
3 Pieces African Bath Sponge African Net
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Once a week salt bath 💧
Soak - vitamin-rich mineral bath salts
 
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Oil based shaving really has helped me maintain smooth skin
Tree Hut bare Shave Oil, Coconut-Lime, 7.7 Fl Oz
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These shower steamers are so refeshing to the senses and calming perfect for a self care day
Body Restore Shower Steamers - Eucalyptus
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AFTER-CARE PRODUCTS

 
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I use Paula's Choice Body Acne Spray after my shower on my back and chest before using any body lotions or body butters and oils. The 2% salicylic acid targets the bacne and chest acne to prevent any future breakouts.
Paula's Choice CLEAR Acne Spray
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I use a BHA lotion I like this one by Paula's choice because it helps smooth bumpy and rough skin textures and I find it to be the best for those who suffer with body acne along with treating keratosis pilaris.
Paula's Choice Weightless Body Treatment 2% BHA
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Lastly I end my body care with my favorite non greasy body butter. Super thick and creamy and so much product it lasts forever!
Udderly Smooth Body Cream 12 oz (Pack of 3)
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a soft scent that is not too harsh on the skin - I love this one for an everyday clean and simple scent
Crème Vanille Eau De Parfum - LE MONDE GOURMAND | Ulta Beauty
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For special days you want full coverage on I use Sally's tan makeup for picture perfect even skin
Sally Hansen Airbrush Legs, Medium Glow 4.4 Oz
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Hair oil and buildup can irritate acne prone skin so remember to keep your hair up and away at night!
Silk Satin hair Bonnet
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LIFESTYLE CHANGES

 
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Educate yourself on your body and how to balance it
Whole-Body Guide to Gut Health: Heal Your Gut
 
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Always maintain good gut health clear and smooth skin not only comes with what you apply on the outside but inside too
Nature's Bounty Acidophilus Probiotic, 120 Tablets
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Change bed sheets regularly ! For acne prone skin use natural fiber bed sheets such as 100% cotton, silks, or bamboo
LANE LINEN Organic Cotton Anti Acne Bed Sheets
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Mulberry silk my personal favorite for hair and skin health
Natural Mulberry Silk Pillowcase for Hair and Skin
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