Benable β€” create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Journals For Self-Care!

Purple Star emoji 12 items
A list of journals I highly recommend to anyone who wants to start journaling! Journaling is an incredibly powerful tool that can help with self-awareness, healing, and more. Journaling is my best friend, and these are my favorites, enjoy! πŸ’•
Β 
Nikki Allen profile picture
Perfect for those who want thoughtful prompts, it comes with a blank journal and 52 journal prompt cards. I love this brand!
We're Not Really Strangers Journal Kit
Β 
Nikki Allen profile picture
Great for beginners who want to cultivate positivity and gratitude! It's a simple and effective wellness journal, and can help bring more positivity to your life.
The Five Minute Journal - Effective Happiness
Β 
Nikki Allen profile picture
Hands down, the best journal to help you get through a break-up! Ask's all the right questions to help you move on. 10/10.
We're Not Really Strangers: Breakup Kit Journal
Β 
Nikki Allen profile picture
One of the best journals you could use. This is ideal for those who want to understand themselves better and are willing to dive in deep. Incredibly helpful and healing!
The Shadow Work Journal: Guide to Integrate
Β 
Nikki Allen profile picture
If you're unsure where to begin your journaling journey, this book offers helpful prompts to help you dig deep in a fun and creative way. Therapeutic for getting things off your chest!
Burn After Writing (Pink): Jones, Sharon
placeholder
Β 
Nikki Allen profile picture
Very affordable and incredible journal that is effective in its delivery with colorful language. A fun way to journal if you're not into something so serious!
Let That Shit Go: A Journal For Bad Days
Β 
Nikki Allen profile picture
If you're looking for a journal that is just a daily reflection, this one's for you! Simple way to keep track of your emotions, body movement, and daily reflection.
Daily Pause Journal
Β 
Nikki Allen profile picture
The perfect blend for mindfulness and memory keeping. A really great way to watch yourself grow and evolve by just writing a sentence or two a day! It can also be a great gift!
One Line a Day: A Five Year Memory Book
Β 
Nikki Allen profile picture
Affordable, thought-provoking, and helpful! It's a pretty thick workbook, so it will last you a while, and it's a great value for money!.Perfect for women looking to build their confidence!
Self-Love Workbook for Women: Release Doubt
Β 
Nikki Allen profile picture
Perfect for those who want to build momentum and motivation. This one's great for overcoming setbacks and believing things will get better! It is also beautifully designed!
Do It For Yourself: Motivational Journal
Β 
Nikki Allen profile picture
The BEST journal for tracking and achieving goals. I recommend using this journal and reading Atomic Habits by James Clear.
The 1% Diary
Β 
Nikki Allen profile picture
A guided shadow work journal inspired by Carl Jung. Comes with guided audio to help you stay on task and not get lost in your thoughts. Shadow work can be a challenge, and this journal is encouraging and digs deep!
Guided Journal for Self-Reflection by Jung