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Healthier Options
12
items I am no expert, but I have been learning a lot more about my health and what is better for me to consume. So, here's a bit of that knowledge.
Map
Sections
4
Food
Stores to Choose
Gardening
Apps
Food
A lot of different options with this brand. I originally tried the whole milk a few years back, but it did not sit well with me after years of only doing almond milk, I decided to try a couple cows milk options again. the 2% is working perfectly!
Milk
I have so many of this company's products! they are absolutely amazing! All you need to do is check out the ingredient lists and it's pretty obvious that you are not getting a bunch of junk!
Bob's Red Mill
One of my go to Tea brands! My favorite is the throat coat tea!
Traditional Medicinals
Fresh pressed juice is one of my favorite things to drink! Carrot, ginger and orange is awesome for an immunity boost!
Rawroot Cafe
Stores to Choose
Stores that have so many great options without all the crap!
One of the best stores out there for healthy food options, you also have the ability to do orders online to pick up or have delivered
Whole Foods Market | Weekly Sales | Shop In-Store and Online
Natural Grocers was the first store I really started to choose better food options. At the time I was the first year as a new mom and so my whole mindset was making sure I was giving my kiddo the best. I recently went in the one across town and remem...
Natural Grocers: Home - Natural & Organic Grocery Store
Great healthy options can always be found at a sprouts! I shop there weekly!
Sprouts Farmers Market
Gardening
Stocking up to create a food source.
I have been stocking up on seeds and this brand comes with so many varities and the quanity was beyond what I expected!
Organo Republic @ Amazon.com:
Got awesome germination results from these seeds! Plants have done great even into the fall! (zone 8)
Outsidepride Lemon Grass Seeds - 1000 Perennial, Mosquito Repellent, Deer Proof
Apps
These helpful apps allow you to scan the items you are looking to purchase and breaks down what is in them and how they can be harmful.
These apps are such a game changer with grocery shopping now a days! All it takes is a quick scan of the barcode to give you the ingredients and whether they are more or less on the toxic side of things!
Trash Panda Food Scanner on the App Store - Apple
This is a great shipment service to get! It was actually kinda fun to see what fun funky foods were going to be in each box! It was all in great condition an changed the way viewed “the perfect vegetables and fruits.”
Imperfect Foods
Worth checking out! The recipe cards and preshipped portions make cooking the meals a no brainer! I found some new favorite food options while using this company!
HelloFresh