Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Upgrade your Hygiene Game

Purple Star emoji 18 items
I love to smell good and to feel clean. These are some of my tried and true items that will GET 👏🏻 YOU 👏🏻 TOGETHER 👏🏻 🥰
Sections
5
 
 
 
 
 

Shower Helpers to keep you FRESH

 
Nicole Taylor profile picture
One of my favorite cleansing soaps that I use for my first all over body wash. (I cleanse a few times in the shower) it’s antibacterial and the scent is very pleasant. Use a clean wash rag to really scrub for your first wash.
Dove Body Wash Antibacterial Care, Effectively Cleanses & Eliminates 99% of Bacteria - 20 fl oz
 
Nicole Taylor profile picture
This is another great option that I use for an all over body first wash. I prefer this over the bar soap version because it leaves less soap scum in the shower. Smells great and is affordable. Use a clean wash rag to really scrub for your first wash.
Dial Advanced Clean Gold Body Wash 16oz x4
 
Nicole Taylor profile picture
These are great to have in the shower to scrub your feet and they are disposable. Helps keep your feet nice and smooth ☺️
Maryton Foot Scrubber Pumice Pads 40Pcs
 
Nicole Taylor profile picture
After washing with one of my “first wash” soaps, I use this loofah with a scented soap of my choosing (B&BW, other dove soap, etc). It’s silicone so you can disinfect it, which I prefer over your standard puff ball loofah (those things can harbor...
Avilana Silicone Body Scrubber - Silver-Infused, Fast-Drying, BPA-Free

Feminine Hygiene Related

 
Nicole Taylor profile picture
When I say I went through a stage where I ordered atleast 5 different unscented feminine washes to compare, I’m not kidding. This one was my favorite and I have sense reordered NUMEROUS times. It’s gentle but not too gentle (where you don’t feel like...
Rael Feminine Foaming Wash, Unscented 5oz
 
Nicole Taylor profile picture
Cotton underwear, let yourself breathe! I have purchased these specifically and they are very comfortable but any cotton underwear would do the trick. All other materials make it harder for the girlie parts to breathe during the day, cotton is your f...
wirarpa Women's Cotton High Waisted Briefs 4 Pack
 
Nicole Taylor profile picture
For feminine health, especially at the end of my cycle these are great to use to “refresh”. You place one in, preferably at night so you aren’t moving about, and it helps get you together. If I ever feel like my ph may be amiss, I use one of these, a...
NutraBlast Boric Acid Vaginal Suppositories 30ct

Oral Hygiene helpers

 
Nicole Taylor profile picture
If you don’t floss already, try adding it to your routine if you can. This is my personal favorite, and I don’t buy any others because they simply do not measure up to how this floss gets in between my teeth. It’s pricier than your average floss but ...
Cocofloss Woven Mint Dental Floss, 33 yd
 
Nicole Taylor profile picture
Tongue scraping helps keep your breath fresher longer, believe me. I brush my tongue like usual and at the end, I use this on my tongue. This is the one I personally use and I like that it’s metal which makes it very easy to clean.
MasterMedi Tongue Scraper 2 Pack, Stainless Steel, Multicolor Cases
 
Nicole Taylor profile picture
Adding a water flosser has also helped my teeth/gum health. For an extra step, sometimes I put mouth wash instead of water in the tank.
Onlyone Water Dental Flosser, 4 Modes, 5 Tips
 
Nicole Taylor profile picture
Love therebreath’s mouthwashes. I find if using at night, I wake up with less morning breath (just being real)
TheraBreath Fresh Breath Mouthwash, Icy Mint, Alcohol-Free, 16oz (2 Pack)

Toilet Time Helpers

 
Nicole Taylor profile picture
I have owned this specific attachment since 2022 and it has been one of the BIGGEST game changers for me. I love that it has settings to switch between feminine for the front or the rear cleansing option. It was super easy to set up.
LUXE Bidet NEO 185 - Self-Cleaning Dual Nozzle
 
Nicole Taylor profile picture
Adding on to my other note with the witch hazel bottle, these are great to keep near the toilet or in your purse if you need a refresh when out and about.
T.N. Dickinson's Witch Hazel Cleansing Cloths - 25ct
 
Nicole Taylor profile picture
If getting a bidet, your toilet seat may need some bumpers. These are the ones I use. Sometimes they come off from cleaning, but I have repurchased these a few times.
FOOFOO Bidet Seat Bumper 4PACK White

After Shower Helpers

 
Nicole Taylor profile picture
Adding on to my other note with the witch hazel bottle, these are great to keep near the toilet or in your purse if you need a refresh when out and about.
T.N. Dickinson's Witch Hazel Cleansing Cloths - 25ct
 
Nicole Taylor profile picture
When you get outta the shower, after drying off, take a cotton pad and some witch hazel, go behind the ears, belly button, under any rolls, tush crack (TRUST me), under your chest, between the toes, etc. this will keep you from getting an odor for mu...
T.N. Dickinson's Witch Hazel Liquid - 16 fl oz
 
Nicole Taylor profile picture
Once showered, towel dried, and sometimes dried with the aid of a blow dryer (yep I do that to help completely dry everything if I’m not sprawling on my bed in a towel staring at the ceiling contemplating life) sometimes powdering is necessary and th...
Anti Monkey Butt Talc-Free Body Powder 8oz
 
Nicole Taylor profile picture
BATH SHEETS. They are GLORIOUS. I’m curvy and sometimes a regular towel just doesn’t cover like I’d hope but a bath sheet? It will wrap you up and cover everything. If you are tall, curvy, or quite frankly you just want more fabric, get you a bath sh...
Utopia Towels Jumbo Bath Sheet 2pc 600GSM