I used to suffer from Insomnia a lot and since I started taking magnesium glycinate before bed, it helps me sleep like a baby 🥰, magnesium is good for relaxing the muscles, calming the mind, easing anxiety and improving sleep quality.
Chewable Magnesium Supplements for Sleep & Stress Relief
If you’re someone who struggles with anxiety caused by too many unwanted noises or you’re someone who struggles with misophonia. You’re gonna wanna try these loops ear plugs, they literally saved my life! They are truly incredible for travel, and sle...
