Supplements to add after your meals that are beneficial
Boost your immune, gives Vitamins;Zinc and Selenium, it has help clear my skin (I'm an Acne prone person so I always look for supplement that also compliment the skin)
SURVIRAL ADVANCE Zinc, Vit C, Vit D3 & Selenium Vegecaps [Min ...
These ones are great at giving you extra energy, I once used these one when I got wrongly injected, the injection was slowly paralyzing my body but I decided to take these and I Immediately got better
Efferflu C Immune Booster 20 Effervescent Tablets - Clicks
Great for urinary health, as a woman I take them each month after my menstrual cycle to clean me up
Clicks Essentials Cranberry Capsules 30 Capsules
Good for the skin health and Vitamins that helps with growth.
Collagen | Vitamins & Protein Supplements
Good for digestion
NeoVita Probi-Tum Probiotic Gummies 60
If you having stomach pains , 2 spoons of this ND a glass of water, it goes away
Pectrolyte Suspension 150ml
Brain health, immune support and eye health, and improves sleep
Omega 3 Softgels- Buy Online in South Africa
Help with urinary health and digestion
Citro-Soda Cranberry 60g
Can blend fruits/veges you need, add milk;yogurt and honey or coconut water,
Many health benefits: clear skin, gut health
Smoothie Makers | Home & Kitchen | Shop Today. Get It Tomorrow!
Clean your body and prevent UTI, and flue symptoms
Penicillin V | Side Effects, Dosage, Uses, and More
Drink it through out the day, don't mix it with anything, just hot water. Benefits; if you are having Gut issues, fertility issues, headaches
What Are the Benefits of Drinking Hot Water?
If you have stomach ulcers or heartburn
Suspension Antacid 200ml - Adco-Mayogel
It improves digestion, supports hormone balance and menstrual cramps, supports wheight management, you will have clear skin. Fight vaginal infections. Chew one clove per day and boil it and drink the clove water before bed.
8 Surprising Health Benefits of Cloves
Add chai seeds to water and drink, or put it in your food like oatmeal/baking, or smoothies. Contains various vitamins and minerals , omega_3 fatty acids.
Reduces blood pressure, supports digestive health, wheight management and protects you against...
Chia seed benefits: What you need to know
Add papaya seeds to a glass of water and drink. Helps with gut health, bloating, protects liver fiction and even anti_inflammatory and antibacterial.
15 Amazing Health Benefits of Papaya Seeds That You Should Know!
