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Bloom Kit: 11 Essentials Every Mama Needs After ChildBirth for Postpartum Recovery
11
items Hey Mama, you did it. 🌸
Your body just accomplished something incredible, and now it's time to give it the care it deserves.
I've supported many women through postpartum recovery, and one thing I always remind new moms is this: healing isn't just...
This is one of the first postpartum essentials I recommend to every mom after a vaginal birth or C.S (moms who delivered through C.S may find it difficult bending over for the first couple of weeks. So get yours too).
Unlike the standard hospital bo...
Frida Mom Upside Down Peri Bottle Postpartum
After a vaginal birth, bleeding is expected, and many moms also have soreness, swelling, tears, or an episiotomy that can make those first few days uncomfortable.
That's why I love these Frida Mom Instant Ice Maxi Pads. They do two important jobs at...
Frida Mom 2-in-1 Postpartum Absorbent Pads
One mistake I see a lot of moms make is layering a pad with witch hazel pad liners, healing foam, etc. all at once.
These products can help, but stacked together, they often feel bulky and uncomfortable on a perineum that's already sore.
That's why ...
Earth Mama Herbal Perineal Spray, 4-Fl oz (2-Pack)
After birth, comfort becomes very important as your body heals and you manage postpartum bleeding.
I recommend this underwear because it is a soft, comfortable option that feels like real underwear and gives good coverage for heavy bleeding.
It keep...
Always Discreet Boutique Incontinence Underwear, Max Protection, Large, Rosy, 18 Count
After a vaginal birth, the perineal area can feel sore, swollen, or tender, especially if there were tears or an episiotomy.
This is why I recommend the Deanic Foldable Sitz Bath. It allows warm water to soak gently and soothe the area, which can he...
DEANIC Foldable Sitz Bath for Hemorrhoids
If you're already using a sitz bath, this is one of my favorite additions for postpartum recovery.
These herbal sachets contain soothing ingredients like calendula, yarrow, plantain, witch hazel, oatmeal, and sea salt to help calm soreness, reduce s...
Earth Mama Herbal Sitz Bath 6-Count (2-Pack)
If you have a tear, stitches, or an episiotomy, dry toilet paper can feel rough on the perineum and the regular wipes may irritate it
Many moms tell me that wiping is one of the most uncomfortable parts of using the bathroom after birth.
That's why...
Natracare Safe to Flush Moist Tissues, 4x30
This is one of the nursing pillows I recommend most often to new moms.
One of the biggest reasons breastfeeding can feel difficult in the early days is poor positioning. When your baby is too low, you end up hunching over, your arms get tired, and g...
My Brest Friend Super Deluxe Nursing Pillow - Platinum
If your nipples are sore, cracked, or painful from breastfeeding, Silverette cups can help.
These small silver cups fit over your nipples between feeds.
They protect sore skin from rubbing against your bra and help support healing and prevent possib...
Silverette® Original Silver Nursing Cups 925
After birth, your tummy muscles are weak and stretched. This can make your body feel soft, sore, and less stable when you move, stand, or feed your baby.
The Frida Mom Postpartum Binder gently holds your abdomen together. This light support helps you...
Frida Mom Belly Binder, Postpartum Wrap
After childbirth, many women experience lower abdominal cramps, back pain, and muscle soreness as the body heals and the uterus contracts back to its normal size.
This discomfort can make rest and movement difficult in the early postpartum days.
Th...
Heat Therapy - Pure Enrichment