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Hot Girl Healing (Herbal & Holistic)
15
items Herbal remedies to help you feel more human during that time of the month. I’ve tested these during PMS, cramps, fatigue, and bloating — and these are my go-tos.
Your new PCOS BFF — sip this daily and watch your hormones chill.
Spearmint tea is a natural anti-androgen that helps reduce hormonal acne, facial hair, and symptoms of PCOS when taken regularly.
Same hero, different packaging. Spearmint stays in the rotation.
Same benefits — great for balancing excess androgens and keeping skin clear. Having a second brand gives you options for flavor/price.
For stressy, messy days. Your nervous system’s backup plan.
An adaptogen that helps regulate cortisol, support the nervous system, reduce anxiety, and improve hormonal balance.
Not just dust — this is plant magic in a teaspoon.
These herbal blends target stress, sleep, energy, and mood. Add them to smoothies, lattes, or hot water for daily support.
Old school womb wisdom — some swear by it for real results.
Used on the abdomen to support liver detox, reduce inflammation, and balance hormones. Many women use it to improve cycles and reduce cramps.
Magic for cramps, sleep, anxiety… the real MVP of supplements.
The best type of magnesium for anxiety, sleep, and muscle tension. It supports PMS, reduces bloating, and helps you sleep deeply.
Cramps? Mood swings? Sleep? This is your magic girl mineral.
Same benefits, different option for taste, price, or pill vs powder. Always worth having backup.
Internal shower, but make it cute. Green = clean.
Supports liver detox, reduces body odor, improves digestion, and adds a glow to your skin. A detox queen in your water bottle.
A wellness shot your body will thank you for. Drink, glow, repeat.
Packed with chlorophyll, antioxidants, and essential nutrients that support digestion, immunity, and natural energy. Great for skin too.
Because the tea era deserves an aesthetic setup.
Your tea deserves an organized, beautiful home. Visual calm = nervous system calm.
Tea storage, but elevated. The vibe is witchy wellness queen.
A charming, eco-friendly way to store your favorite herbal blends. Practical and Pinterest-worthy.
Golden girl vibes. Fights pain and glows you up from the inside.
A powerful anti-inflammatory duo. Helps reduce pain, bloating, supports digestion, and boosts immunity. Especially great during PMS.
Your internal healing MVP, this reduces inflammation, bloating, and even supports your immune system during your period.
Turmeric is an anti-inflammatory superstar, perfect for bloating, cramps, and inflammation. Ideal for any time of the month.
It’s the ultimate all-in-one. Hair mask, body moisturizer, makeup remover — everything you need in one jar.
Hydrating, Soothing & Nourishing Skin Care
This is my go-to for facial massages! It helps with swelling and gives you that fresh, awake glow.
Beauty Tool for Puffiness & Glow Boost