As an avid gym goer, I’m sharing a list of my favorite items I love bringing to the gym with me! I’m all about staying injury free at my big age!
Sections
2
Upper body
Lower body
Upper body
For lifting days
These gloves are great for lifting, and also has wrist support! Easy to take off and put on!
SIMARI Workout Gloves with Wrist Wrap Support
Target the area we hate most! Helps to burn calories in the stomach and back area while doing cardio
Sports Research Sweet Sweat Waist Trimmer XC
Great core support for squats, and also targets the abs and back to burn more calories in those areas. The adjustable strap can add a little extra support if needed.
HOPLYNN Neoprene Sweat Waist Trainer Belt
This adjustable belt is perfect for the back support needed while lifting weights
Element 26 Self-Locking Weight Lifting Belt
Easy on and off, no need to touch the dirty gym equipment. And the wrist support helps on lifting days!
ATERCEL Workout Gloves for Men & Women
I love this neck support cushion for squat days! If you start lifting a little heavier, support your neck with this durable cushion
FITGIRL Squat & Hip Thrust Barbell Pad
Lower body
Great supportive ankle strap for glute days! Soft cushion is super comfortable!
FITGIRL Ankle Strap for Cable Machine - Premium Padding
Nothing like a good set of resistance bands. 3 strength levels to grow your thighs and glutes!
Gymbee Premium No Slip Resistance Bands - 3 Levels
I love to add a little challenge to my workout by adding these ankle weights!
Sportneer Adjustable Ankle Weights Set (2-10 lbs)
Targeting my glutes with these straps has really helped. I am starting to see a difference and I love it!
Booty Bands for Women Glutes & Hip BFR Bundle
Adjustable knee support for squat days and more! If knees stop you, grab this..it’ll make a huge difference. The straps can be adjusted to support your needs.
