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What’s in my medicine cabinet?

Two Hearts emoji 61 items
I don’t have an actual old school medicine cabinet. It’s cupboards and drawers but they are packed with STUFF. Sharing things you may like to try for yourself.
Sections
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Holistic/Vitamins

 
Chris Antle profile picture
I have tried a few but this is the one I prefer. Glass amber bottle.
Castor Seed Oil (Ricinus communis) - Holistic Market Co.
 
Chris Antle profile picture
If I need essential oil anything, I visit Sage, in-store or online. This is a kit with something for headaches, body aches, immune/colds, and digestion. They all smell so good.
Pocket Farmacy Mindful Essential Oil Kit - Saje Natural Wellness
 
Chris Antle profile picture
Amazing scent and very calming. I put this on my wrists, to inhale but I also put this down my neck and  across my shoulders when I am feeling tension. It helps to relax any tension. This was included in the pocket farmacy kit.
Soothing oil blend roll-on - Stress Release - Saje Natural Wellness
 
Chris Antle profile picture
I have the big bottle of this! It helps with any aches or pains I have on my body and smells so good.
Pain & Recovery - Saje Natural Wellness
 
Chris Antle profile picture
A multivitamin for the entire family provides a broad range of essential vitamins and minerals to support overall health. It can fill nutritional gaps in your diet, supporting immune function, energy levels, bone health, and skin vitality. Taking a m...
Multi Vitamins– OLLY PBC
 
Chris Antle profile picture
Probiotics are beneficial bacteria that support gut health by promoting a healthy balance of microorganisms in the digestive system. They can help with digestion, reduce inflammation, and strengthen the immune system. Prebiotics are non-digestible fi...
Probiotic + Prebiotic - Olly
 
Chris Antle profile picture
A hormone that helps regulate the sleep-wake cycle. It is commonly used as a supplement to improve sleep quality, especially for those with insomnia, jet lag, or irregular sleep patterns. Taking melatonin can promote relaxation and help the body fall...
Sleep Blackberry Zen - Olly
 
Chris Antle profile picture
Contains B12, Coq10, and gogi berries.    Goji berries are rich in antioxidants, vitamins, and minerals, immune support, improved skin health, and enhanced energy levels. Together, these supplements may promote energy, immunity, and overall wellness.
OLLY Daily Energy Gummies
 
Chris Antle profile picture
Naturally calm your mind and body
OLLY Goodbye Stress Gummies
 
Chris Antle profile picture
An easier way to take your prenatal vitamins.
OLLY The Essential Prenatal Multi Vitamins
 
Chris Antle profile picture
A naturally occurring antioxidant that plays a key role in energy production in cells. As we age, our body’s production of CoQ10 can decrease, which may affect heart health, energy levels, and cell repair.                               Antioxidant Protection. Beneficial for overall wellness and anti-aging.
Webber Naturals CoQ10 200 mg, 60 Softgels
 
Chris Antle profile picture
Essential fats that support heart, brain, and joint health. It helps reduce inflammation, may lower blood pressure, and supports cognitive function. Boost overall wellness.
Webber Naturals Triple Strength Omega-3
 
Chris Antle profile picture
Essential for bone health, immune function, and mood regulation. It helps the body absorb calcium, supporting strong bones and teeth. Sunlight is the primary source, but supplementation is beneficial, especially in regions with less sun exposure, to ...
Webber Naturals Vitamin D3 1000 IU, 500 Tablets
 
Chris Antle profile picture
A powerful antioxidant that supports immune health, skin vitality, and wound healing. It helps protect cells from damage and aids in collagen production, keeping skin and tissues strong. Since our bodies can’t produce or store it, regular intake thro...
Webber Naturals Vitamin C 1000 mg, 150 Tabs
 
Chris Antle profile picture
B vitamins support energy production, brain function, and cell health. B vitamins help convert food into energy, reduce fatigue, and support the nervous system. Mood regulation and immune health.
Webber Naturals B100 Complex Time Release
 
Chris Antle profile picture
Easily dissolves into liquids.
Natural Vitality CALM® Magnesium
 
Chris Antle profile picture
Supports skin elasticity, joint health, and muscle recovery. May help maintain skin firmness and joint flexibility.
Organika Enhanced Collagen Peptides Powder

The Ordinary

Don't forget to do an inner arm product test to check for sensitivities before putting it on your face!

 
Chris Antle profile picture
I am a true fan of The Ordinary products. I like that this cleanser suds up unlike the other cleanser. Makes my skin feel good.
Glucoside Foaming Cleanser
 
Chris Antle profile picture
If you have dry skin, this is a great cleanser for your face.
Squalane Cleanser
 
Chris Antle profile picture
Another new favourite of mine. My skin feels amazing and no harsh smells.
Natural Moisturizing Factors + Inulin Body Lotion
 
Chris Antle profile picture
There is always a bottle of this kicking around my bathroom. I use it on my forehead and my crows feet to keep the wrinkles minimal. It works!!
The Ordinary Argireline Solution 10%
 
Chris Antle profile picture
I use this after washing my face for exfoliation, usually in the evening. I have also used this under my arms when I don’t want to wear deodorant, like for a massage or mammogram.
Glycolic Acid 7% Exfoliating Toner | The Ordinary
 
Chris Antle profile picture
I use this or the niacinamide emulsion every day
The Ordinary Niacinamide 10% + Zinc 1%
 
Chris Antle profile picture
This is my morning facial moisturizer.
Natural Moisturizing Factors + HA
 
Chris Antle profile picture
 It does so much and has become a regular addition to my skincare routine.
Niacinamide 5% Face and Body Emulsion | The Ordinary
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Chris Antle profile picture
As soon as I get out of the shower, this is the first thing I put on my face. Helps with moisture.
Hyaluronic Acid 2% + B5 (with Ceramides) | The Ordinary
 
Chris Antle profile picture
Improves the appearance of facial areas prone to fine lines by supporting your skin’s overall collagen production.  It cannot be used with acids or vitamin C. Its good to use with hyaluronic acid and retinols…I also use it with the argireline solution.
Matrixyl 10% + HA
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Chris Antle profile picture
Its always important to start small and work your way up with retinol.
Retinol 0.5% in Squalane
 
Chris Antle profile picture
Always do a skin test on your inner arm before trying anything on your face.
Retinol 1% in Squalane
 
Chris Antle profile picture
Just had this delivered.
Retinal 0.2% Emulsion
 
Chris Antle profile picture
First, prep skin by cleansing with the Glucoside Foaming Cleanser. The Glycolic Acid 7% Exfoliating Toner and the Niacinamide 10% + Zinc 1% can be used next as part of the Treat step of a regimen. The Glycolic Acid 7% Exfoliating Toner  exfoliates skin surface to improve the look of skin texture, while the Niacinamide 10% + Zinc 1% improves skin smoothness and brightness.
The Smooth Skin Collection
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Chris Antle profile picture
I use this as my nighttime moisturizer.
Natural Moisturizing Factors + PhytoCeramides
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Hair

 
Chris Antle profile picture
I have used these products since they came out. Everything from their shampoo--which you will find for any type of hair--to their styling products. The smell is amazing and leaves your hair feeling pampered. They are having a 25% off sale right now!!
AG Care. Advanced Goodness since 1989

Cleaning/ Miscellanious

 
Chris Antle profile picture
Smells amazing, beautiful glass spray bottle, and cleans all the surfaces. You get refills and just add water to the bottle to fill.
Multi-Surface Cleaning Kit Eucalyptus & Black Spruce - Saje Wellness
 
Chris Antle profile picture
The kit - just add water and you are ready to clean. Smells amazing and leaves your bathrooms fresh and clean.
Bathroom Cleaning Kit Tea Tree and Lemon - Saje Natural Wellness
 
Chris Antle profile picture
Just fill with water and clean your windows. I also use this on surfaces too. Both this and the surface spray are always within reach at our house and the bathroom cleaner is always in the bathroom.;
Glass Mirror Cleaning Kit Grapefruit & Palmarosa

Face & Body

 
Chris Antle profile picture
Just bought this today (March 21) and I couldn't wait to try it on my face. It felt really nice applying it and my skin soaked it right in. My skin feels hydrated, so soft, and soothing. I will try it for a week and see how my skin looks--will update...
Holy Hydration! Fragrance-Free Face Cream - e.l.f. Cosmetics
 
Chris Antle profile picture
A face mask for firming the skin and anti-aging. Yessss!!
Myrrh Clay (MC) - NIOD
 
Chris Antle profile picture
I use both cream moisturizers from The Ordinary, depending on my skin needs daily. I like this one day or night.
Natural Moisturizing Factors + PhytoCeramides
 
Chris Antle profile picture
This is my other moisturizer. I like to wear this at night because it is a bit heavier than the Factors +
Natural Moisturizing Factors + HA
 
Chris Antle profile picture
I use this every day. Its gentle but works.
Face Wash & Face Cleansers for All Skin Types | La Roche-Posay
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Chris Antle profile picture
Hearing great things about these products. Getting my own to try…keep you updated.
Naturium
 
Chris Antle profile picture
I have the cucumber scent. It smells amazing!
Secret Dry Spray Aluminum Free Deodorant
 
Chris Antle profile picture
This is my favourite scent for the Nivea Sprays.
NIVEA Fresh Pure 48H Dry Spray Deodorant
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Chris Antle profile picture
I use this on my lips and my eyebrows. but it can be used for other areas too.
Miracle Balm - Burt's Bees
 
Chris Antle profile picture
Handy to always have a box of these around the house.
Q-Tips Q-tips Cotton Swabs 400 ct | Shoppers Drug Mart
 
Chris Antle profile picture
I have the stick and the lotion in tangerine. I love the smell and it feels fresh and clean.
Lume Deodorant and Lotion
 
Chris Antle profile picture
I like to try different toothpastes once in a while but this is an always in the bathroom.
Colgate Products Online | Shoppers Drug Mart
 
Chris Antle profile picture
Every day item!!
Glide + Scope Outlast Floss Picks - Oral-B
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Chris Antle profile picture
This has helped with sensitivity and makes my mouth feel fresh. More subtle taste of mint than the colgate I also use.
Toms Toothpaste
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Eyes

 
Chris Antle profile picture
I love this mascara! I just bought it and tried it yesterday. I have tried many and also tried fake ones but this one was awesome. I did curl them with an eyelash curler first and then applied one coat of this mascara. Amazing!
Mascara | Sephora
 
Chris Antle profile picture
I use it to help with my eye puffiness and it works, I just have to remember to use it! You only need a little drop for both eyes, goes on easily, and dries quickly.
The Ordinary Multi-Peptide Eye Serum

Lips

 
Chris Antle profile picture
Just bought this today at Wal-Mart. (March 21) It feels really really luscious on my lips. They felt a little dehydrated and this smoothed & plumped them right up. It has hyaluronic acid in it. The price was right too!
Hard Candy Glosstopia Lip Gloss, High-Shine Hydrating ...
 
Chris Antle profile picture
I just went through the most chapped lips I have ever had in my life. The only thing that has helped them is this product. Glad I found it.
Lip Repair | Regenerating dry, cracked lips - EUCERIN
 
Chris Antle profile picture
These are like a moisture treat for your lips. I really like the tin they come in too. Very easy to throw in your pocket or purse. I have all of these except the pistachio one. I do not like anything with nuts!
Lip Butters - Burt's Bees
 
Chris Antle profile picture
Talk about shine✨✨ comes in clear or with colour so you can add it over your matte lipsticks. It also has hyaluronic acid for hydration. My lips always feel plumped up with this on.
Long Lasting Hydrating Lip Gloss Selection - Maybelline
 
Chris Antle profile picture
Just starting using this and it is very moisturizing. I really like the bottle it comes in, fits easily in your front pocket.
The Ordinary - Squalane + Amino Acids Lip Balm

Over the Counter

 
Chris Antle profile picture
Antibiotic cream for minor cuts and scratches to prevent infection.
Plus Pain Relief Antibiotic Cream | POLYSPORIN® Canada
 
Chris Antle profile picture
When I get dry eyes, this is what I use.
Systane
 
Chris Antle profile picture
I used to buy the little glass jars but then found it in a bigger container. If I have any type of pain or tightness in my shoulders, neck, lower back, I use this for soothing pain relief. I actually love the smell too.
Tiger Balm Sports Ultra Pain Ointment, 50g
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Chris Antle profile picture
It works and I actually really like the smell but you can get it without the odour.
RUB A535 EXTRA STRENGTH CREAM
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