Doctors recommend to take multivitamins slightly before, during and even after your pregnancy. Even if you are eating healthy, you are probably not getting the amount of vitamins or nutrients you need. You need ALOT during pregnancy!
This is a lis...
This is the multivitamin I used! DHA & Folic Acid are super important during pregnancy.
Prenatal Multivitamin Folic Acid + DHA Softgels - Nature Made
This has nearly 20x the regular amount of choline. It's made with real food to aid absorption. Great option for vegetarians!
Baby & Me 2™ Prenatal Multi - MegaFood
A great option for Vegans! It has transparent ingredient sourcing with two flavor options
Essential for Women Prenatal Multivitamin - Ritual
This has over 200% DV of folic acid and includes DHA. This has no artificial flavors or sweeteners.
Prenatal Softgel Multivitamin for Pregnancy | One A Day®
Fruit flavor with Small serving size. Gentle on sensitive stomachs!
OLLY The Essential Prenatal Multi Vitamins
Affordable, tastes great and contains DHA (which is super important!)
Amazon Basics Prenatal & DHA Gummies
Helps in the formation of red blood cells and improves how your body uses macronutrients.
Helps form red blood cells and a healthy nervous system.
Nature Made Vitamin B12 1000 mcg., 400 Softgels
Helps prevent anemia, which can affect the delivery of oxygen to the baby via red blood cells.
Iron Tablets | Vital for Red Blood Cell Formation - Nature Made
The ACOG recommends pregnant people get plenty of calcium (1,000 mg per day). Calcium helps with your teeth and bones and is so important during pregnancy!
Calcium 500 mg with Vitamin D3 Tablets | Support Healthy Bones
Helps support healthy bone development and your immune system.
The ACOG recommends pregnant people get plenty of calcium (1,000 mg per day). Calcium helps with your teeth and bones and is so important during pregnancy!
