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Snacking nuts with so many health benifits!!
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Discoveries by Ola J Gill profile picture
Discoveries by Ola J Gill
LOVE nuts!! the original hunter gatherer food.
 
Discoveries by Ola J Gill profile picture
Recently I learned how Brazil nuts regulate your thyroid! Eating them whenever I can now! At least five a day will give the benefits 👍
JTT BRAZIL NUTS 14X300G, 300g
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Discoveries by Ola J Gill profile picture
Eat a handful of almonds next time you feel a head ache coming on, I read this somewhere recently and it actually works!!!
Great Value Natural Raw Almonds, 1.13 kg
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Discoveries by Ola J Gill profile picture
Eating a pumpkin seeds regularly will help keep tummy parasites at bay, also they are very high in magnesium. So good for keeping a level mood 😊
Organically Yours Gluten Free Raw Hulled Pumpkin ...
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Discoveries by Ola J Gill profile picture
Add to baking, trail mix, or just eat a handful if you need some brain power😃
Great Value Walnut Halves & Pieces, 908 g
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