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Best sleep apps and gadgets for a better night's sleep in 2025 😴

23 items

Oli 🦋

This list of products represents my collection of recommendations for better sleep, including apps, supplements, and devices that have helped me improve the quality of my sleep. Sleep apps provide great support in tracking and improving sleep, while ...

Sections

Apps

Gadgets

Suplements

Apps

Sleep apps are my best allies in creating the perfect conditions for rest. They help me better understand my sleep habits, track my sleep cycles and offer relaxation tools. Whether used for meditation, guided breathing exercises, or tracking sleep qu...

The Headspace app is my favorite meditation and relaxation tool before bed. With its simple and calming guided sessions, Headspace helps me de-stress and create mental peace. In addition to meditations, it also offers special programs for better slee...

Meditation and Sleep Made Simple - Headspace

The Calm app is my go-to when I want to relax and prepare for a restful sleep. With guided meditations, nature sounds and breathing techniques, Calm helps me reduce stress and anxiety, which makes falling asleep much easier. This app also offers bedt...

Experience Calm

This is an app that helps me recognize and solve my sleep problems. Through personalized programs and scientifically supported methods, the application helps me restore balance in my sleep cycles, reduce insomnia and improve the quality of my rest. S...

Sleep Reset - Quiz

Chorus Sleep is an app that helps me improve the quality of my sleep through personalized relaxation programs. With guided meditations, breathing techniques and sounds that encourage deep relaxation, Chorus Sleep creates the ideal atmosphere to prepa...

Self-Guided Evidence-Based Sleep Solution

This is an app that helps me better understand my sleep habits and improve my sleep quality. By analyzing my sleep cycle and tracking my patterns, Stellar Sleep offers personalized tips and tools to help me optimize my sleep. The app also offers rela...

Insomnia CBT | Learn How to Sleep Again | Stellar Sleep

The Rise Science Sleep Tracker is my go-to sleep tracker that helps me better understand how my sleep affects my energy and productivity throughout the day. This device not only tracks my sleep, but uses the data to give me personalized advice to opt...

Sleep Foundation + RISE

Gadgets

Sleeping devices allow me to improve the conditions in which I sleep, creating an ideal atmosphere for rest. From smart rings that track my sleep cycles to light therapies that regulate my biological rhythm, these devices help me optimize my sleep qu...

This is a device that helps me create the perfect sleep environment. This smart light fixture uses adaptive light waves and sounds to simulate the natural cycle of light, helping me fall asleep more easily and wake up at the optimal time. In addition...

Hatch Restore 2 - Slate (2022 Model)

Oura Ring Gen 3 is my indispensable tool when I want to monitor the quality of my sleep. This smart ring not only measures my sleep cycles, but also tracks activity, body temperature and stress levels, providing detailed insight into my health. With ...

Oura Ring Gen3 Horizon - Silver - Size 9

Eight Sleep - The Intelligent Bed Cooling System is a device that has completely transformed my sleep. This smart bed cooling system adjusts to my body temperature during the night, maintaining ideal sleeping conditions. With technology that automati...

Eight Sleep | The Intelligent Bed Cooling System

This device is my go-to for simple sleep and health tracking. This smart bracelet accurately measures my sleep cycles, tracks my sleep quality and activities throughout the day, all with excellent battery life. Its screen allows for quick tracking of...

Xiaomi Mi Band 8 Smart Bracelet 1.62" AMOLED

This is a device that helps me start my day in the most natural way possible. This smart alarm uses light therapy that simulates sunrise, gradually increasing the intensity of the light to gently wake me up, making waking up less stressful and more n...

WiiM Wake-up Light, Alexa, Sunrise Alarm

This is my choice for creating the ideal atmosphere in the bedroom. This smart bulb offers customizable lighting in different colors and intensities, allowing me to set the perfect ambiance for relaxing before bed. I can set the light to gradually di...

Philips Hue Smart 60W A19 LED Bulb - Color

Manta Slim Sleep Mask - Ultra-Light Blackout is my favorite when I want total darkness for perfect sleep. This sleep mask is extremely light and comfortable, providing complete light blocking, which helps me relax and fall asleep quickly, even in bri...

Manta Slim Sleep Mask - Ultra-Light Blackout

Cotton Weighted Blanket is my choice when I want to relax and achieve a deeper sleep. This weighted blanket provides a soothing pressure that resembles a "hug" sensation, which helps reduce stress and anxiety, making me feel more relaxed and secure d...

Cotton Weighted Blanket

This is the perfect supplement for relaxation and quality sleep. Made from soft faux silk, this eye patch provides a luxurious feel on the skin while blocking out light, allowing me to sleep in total darkness. Its light and comfortable construction a...

Imitated Silk Eye Patch Shading Sleep Eye Mask Eyepatch ...

They are my choice when I want complete relaxation and focus on sleep. These wireless headphones are designed specifically for sleep, with noise-blocking technology that lets me enjoy soothing sounds or white noise to help me fall asleep faster. The ...

Soundcore Sleep A20 by Anker Sleep Earbuds

It is my choice when I want to improve the quality of my sleep and reduce stress. This blanket provides soothing pressure evenly distributed over the body, which creates a "deep pressure"-like effect that helps relax and reduce anxiety. It is ideal f...

Therapeutic Weighted Blanket

Muse S Headband Sleep Tracker + App is my choice for tracking and improving sleep quality. This smart headband uses EEG technology to measure brain waves during sleep, giving me detailed insight into the depth and quality of my sleep. Connected to th...

Muse S & Muse 2 - Special Offers | Muse™ EEG-Powered Meditation & Sleep Headband

Suplements

Supplements are my natural way to support sleep and relaxation. Melatonin, magnesium and valerian help me relax and fall asleep more easily, reducing stress and regulating sleep cycles. These natural supplements improve the quality of my sleep, with ...

My choice when I want natural support for better sleep. This supplement combines ingredients like melatonin, valerian, and L-theanine to help you relax, reduce stress, and improve sleep quality. Serene Sleep allows me to relax and fall asleep faster,...

Life Extension Serene Sleep - 30 Softgels

My choice when I want to support my dream in a natural way. This time-releasing melatonin supplement helps me relax and fall asleep, providing continuous support for good sleep throughout the night. With its time-controlled capsules, Ritual Sleep all...

Ritual Sleep BioSeries™ Melatonin: Sleep Aid for Adults, Sleep Supplement with Time Released Capsules, Drug Free Sleep Vitamins for Adults for All Night Sleep Support, 20 Capsules

I love this! I add it to my tea before bed, it doesn’t dissolve the best but I just keep a little spoon and stir before I take a sip, no complaints here. I find it tasty & even more so added to my red raspberry leaf tea. This helps me get to slee...

Sleep Support*

This is by far the best sleep aid I have ever taken.I get the best deep sleep with dreams every night. I wake up feeling so relaxed and refreshed and no groggy feeling. I used to take a natural sleep aid with valerian root but that gave me night swea...

Juna Nightcap Sleep Gummies - 30 Count

My choice when I want a natural aid for restful sleep. These gummies with 3mg of melatonin not only help you fall asleep faster, they're also delicious, with a pleasant black raspberry flavor. OLLY Sleep Gummies are perfect for relaxing before bed, a...

OLLY 3mg Melatonin Sleep Gummies - Blackberry Zen - 70ct