This list is my little guide to the world of products that help finally make the sleep we deserve - deep, restful and invigorating. I chose products that not only make it easier to fall asleep, but also create a whole atmosphere of tranquility and co...
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This smart alarm clock has completely transformed my wake-up routine and set me up for consistently productive mornings. If you're on the fence, let me assure you: this is not just an alarm clock, it's an investment in better sleep and brighter morni...
I love that this quilt is thin and made from breathable, cooling linen. It satisfies my urge to have something wrapped around me as I sleep, without adding much heat at all. Even if you don't sleep hot, it's a great layering piece.
Essential Cotton Quilt (Bone)
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I recommend two things. One should not be active and at rest relaxing the mind prior to use. The device will facilitate focus, sleep and meditation.
SmartGoggles
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I love this pillow! It's more expensive than I was used to pay for pillows but the investment is definitely worth it. They keep their shape and don't flatten down. I sleep a lot better with them and my neck feels better. I loved them so much that I p...
Beckham Hotel Collection Down Alternative Pillows
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What a lifesaver and yes, you get what you pay for! The sound quality is exceptional and I love the multiple options to increase or decrease the sound. Most recently, I had a neighbor move in on the floor below me who has to have her television on al...
SNOOZ Smart White Noise Sound Machine - Cloud
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This fan is incredible and well worth the price. Very powerful and having it in a window during a cool spring day bring the whole house to a comfortable temperature. Definitely the best box fan I've ever owned.
Genesis 20" Box Fan, 3 Settings, White
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I absolutely love this body pillow! Was able to remove some fill bc it was so plush & now it’s perfect. I don’t roll side to side quite as much since it stays perfectly shaped all night. Perfect for the hip support I needed &so soft. I’m so g...
Coop Home Goods Adjustable Body Pillow 20x54
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I’ve been using Natrol Fast Dissolve Melatonin 5 mg for a while now, and it has truly made a difference in my sleep routine. The fast-dissolving tablets are a game changer—no need for water, and they melt quickly with a pleasant strawberry flavor. Wi...
Natrol Fast Dissolve Melatonin 5 mg, 150 Tabs
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The bipod works wonderfully at gently blocking light and assisting a relaxed sleep experience. The adjustable strap makes it easy to sleep in any comfortable position. It’s soft and the material on one side is cooling which helps with falling asleep ...
Nodpod Sleep Mask | Light Blocking Design
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There's not really much to write about this mattress, except that it's wonderful and that after two years, it still holds up and it has been amazing for my back in my spine. I highly recommend this product!
Casper Sleep Original Foam Queen Mattress
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This ring is incredible! It gives me detailed insights into my body — from sleep quality to recovery to heart rate trends. I especially love how it helps me know how much I should move or rest each day. It’s sleek, comfortable, and surprisingly accur...
Oura Ring Gen3 Horizon - Silver - Size 11
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Design is clear and user-friendly. Sleep graphs are easy to understand. All sleep metrics are clearly defined.
SleepWatch — Find Your Best Sleep.
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When I cannot fall asleep, I turn on this app and am out within 5 minutes.
Experience Calm
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This is awesome, I have never slept quicker or better. I highly recommend trying it.
Pillow-v4
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This stuff smells amazing and definitely puts you at ease and into sleep mode! The entire family enjoys having a bottle next to their bed!