The books that have changed my life the most! These books helped me get over my depression among other things of course but they helpt me understand myself and depression.
Map
Perfect book to start your whole food cooking journey! 🥑 This book is practical and helps you create the stable foods that you always want in a healthy way 🏃♀️
Whole Food Cooking Every Day : Transform the Way You Eat with 250 Vegetarian...
I used this book to help me start thinking about how I want to live in the future and what would be possible with even a small bit of land 🥗🪴🧄
Organic Grain Grower : Small-Scale, Holistic Grain Production for the Home...
Amazing books explains everything about the Yoga tradition and how it has evolved.🧘♀️ It’s really cool to see where meditation, Buddhism etc all come from and how to deepen our practice
Yoga Tradition : History, Religion, Philosophy and Practice by Georg Feuerstein
If you love art this is a must! it is a mind blowing book! I originally got it because Robert Edward Grant recommended it if you are interested in art, maths and philosophy 🎨
Golden Ratio : The Divine Beauty of Mathematics by Gary B. Meisner (2018,...
The Book That Changed My Life! 🥳
Breaking the Habit of Being Yourself
A bit more complicated to read compared to Breaking The Habit of Being You but absolutely worth it!
Evolve Your Brain: Science of Changing Mind
Amazing Book with lots of great Transformation Stories and Practical Info you can implement into your life!
