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đź’• Little Things That Keep Me Grounded
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Sharee Olsen
Life moves fast — and sometimes it’s the tiniest moments that pull me back to myself. This list is full of small, everyday things that help me slow down, breathe deeper, and reconnect with what really matters. Nothing fancy, just little reminders tha...
 
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A few lines every morning help me start the day with a better mindset.
The Gratitude Journal: Five Minutes a Day
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I pull one card when I need a lift or a little truth check.
Mindful Affirmations | Positive Affirmation Cards
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(like Calm or Insight Timer) — Even 5 minutes can shift everything.
The 3 Best Meditation Apps
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I light one when I’m journaling or winding down at night.
Scented Candles | Soy Wax Long-Lasting
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Comfort you can feel when the world feels heavy.
Weighted Blanket
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It’s not about caffeine; it’s about those quiet first moments.
Teas for Stress & Anxiety - Calming, Relaxation, Stress Relief Teas
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Nothing grounds me faster than fresh air and sunlight.
Walk Outside
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Funny how something so small can make everything feel right again.
Spill Coffee Co
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My go-to when I need to calm my nerves or re-energize.
Essential Oil Roller
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I have a few songs that can shift my mood instantly.
Amazon Music Unlimited | 100M Songs Ad-Free
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When I’ve had a long day, this feels like hitting “reset.”
Best Foot Baths & Spas
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Helps me drift away from screens and into my imagination.
Audible
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Creates a sense of calm in my space.
The Body Source Himalayan Salt Lamp 10-12in
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A little thing that helps me rest deeply and wake up renewed.
Weighted Eye Mask
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“lPerfect for entertaining or everyday prep—this bamboo board is as stylish as it is functional!
Farberware Bamboo Charcuterie & Cutting Board
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