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Winter Cold & Flu Must-Haves

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These are my favorite things for cold & flu season to stay at optimal health!
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Staying Hydrated

It's important to keep hydrated when you're sick and not feeling well, so here are the items I use and recommend!

 
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Staying hydrated is important when you're not feeling well. Click this link for an additional 10% off!
Electrolytes - Just Ingredients
 
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Help repair your gut with this 3-in-1 probiotic complex drink. It tastes delicious! Click this link for an additional 10% off!
Lemon Ginger 3-In-1 Probiotic Complex - Just Ingredients
 
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Herbal tea is wonderful to help your body during a cold or flu.
Traditional Medicinals: All-Natural Organic Herbal and ...
 
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Great for cooking and making your own electrolytes!
Celtic Sea Salt
 
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Bone broth is wonderful to boost your immune system!
Bone Broth

Bath Time

Use these items to help relieve your body aches and breathe better!

 
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Feel better with a bath or shower using these immune boosting bath bombs or shower steamers! Click this link for 10% off!
Poofy Organics | Natural & Organic Beauty & Skincare
 
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Help your body detox with these bath salts. Click this link for 10% off!
Poofy Organics | Natural & Organic Beauty & Skincare
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Supplements for Immune Help

Keeping your body at its optimal level is key to staying healthy.  Use these supplements to help!

 
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Help your body fight colds naturally!
Oscillococcinum® | Boiron USA
 
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Support your immune system with this during a cold.
Elderberry Syrup
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So helpful for your immunity!
Beekeeper's Naturals: Propolis Wellness
 
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This Vitamin C is made with whole foods
Whole Food Vitamin C Complex
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Zinc is great when you aren't eating enough greens
Zinc Complex
 
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Vit D is essential in the Winter months
Vitamin D3 + K2
 
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Taking a multivitamin can help with deficiencies
Multivitamin Supplement