this is one of the most proven and strongest skin vitamins to help with acne and anti-aging!
Nature's Truth Vitamin A 10000 IU Softgels 100
an amazing antioxidant which helps with dryness, reducing inflammation, and supports skin healing!
Bronson Natural Vitamin E Complex 400 I.U.
amazing to reduce acne, calm redness, and control oil production!
Zinc 50mg Supplement - Immune Support, 100 Tabs
helps to reduce inflammation, hydrate skin, and help acne and eczema!
NOW Foods Omega-3 180 EPA / 120 DHA
happy gut=happy skin! reduces acne and helps eczema!
Physician's Choice Probiotics 60B CFU 10 Strains
brazilian nuts are high in selenium which helps promote healthy and clear skin! 1 nut a day!
NUT CRAVINGS Raw Brazil Nuts Unsalted 16oz
High Cortisol/Stress
this stuff is amazing!! lowers cortisol and is good for chronic stress, this will make you feel amazing!
NOW FOODS Rhodiola 500MG 3% Extract 60 VCAP
an amazing adaptogen that helps when your cortisol is high and causing issues, and as it reduces anxiety!
Nature's Way Holy Basil Premium Extract
a very popular adaptogen that helps your body handle stress and one of the best to lower cortisol! (if you have acne do not take this it can make it worse):
Healths Harmony: Organic Ashwagandha
Brain/Memory Function
one of the most powerful mushrooms and is amazing to repair nerve cells and works amazing for cognitive function!
Lions Mane Mushroom Cognition (120 Capsules ...
improves blood circulation and helps improve cognitive function!
Bronson Ginkgo Biloba Extra Strength Brain Support
this is the only magnesium that can deeply penetrate the brain barrier helping improve memory, helps brain form new neural connections, and may slow age-related cognitive decline!
Momentous Magtein Magnesium L-Threonate Brain Support
helps protect from oxidative damage, amazing for aging brains, and supports mitochondrial energy in brain!
NOW Foods CoQ10 (Coenzyme Q10) 100 mg
Stomach Issues
The best supplements for stomach issues that really work for instant relief!
if you deal with gastritis, acid reflux, and stomach pain/issues.. GET THIS! Its amazing and gives you relief as your stomach heals!
Doctor's Best PepZin GI Zinc-L-Carnosine
this stuff is incredible!!! this helps kill h. pylori, soothes the stomach lining, helps ulcers heal faster, and reduces acid reflux!!!!
Jarrow Mastic Gum 1000 mg - 60 Veggie Caps
this coats and soothes the stomach lining, eases digestive issues, and helps with heartburn!
NOW Supplements Slippery Elm 400 mg Herbal
this has a combination of many herbs and is amazing for instant stomach pain relief and digestive issues!
OHCO Stomach Chi - Herbal Digestive Supplement
helps heal gastritis, ulcers, heartburn, and indigestion!
Natural Factors DGL Chewable Digestive Support
one of the most accessible heartburn relief substances in your kitchen by adding some in water!
Bob's Red Mill Pure Baking Soda 450g x4
Low Iron
amazing to increase your iron/ferritin levels if the iron pills arent working and fast!
Blood Builder™ Iron Supplement
beef liver is amazing for many issues and one of them being low iron levels and ferritin, this stuff will increase your levels slowly but surely!
awesome to build iron levels and keeping your blood pressure balanced too!
Nautical Elements Organic Beet Juice Powder 20:1
great iron pills without the side effects!
NOW Supplements Iron 36 mg Double Strength
High Blood Pressure
The best supplements to help lower blood pressure naturally!
one of the best to lower systolic and diastolic blood pressure!
FGO Organic Hibiscus Tea, 100 Count Bags
this can help lower blood pressure by increasing nitric oxide and can dilate vessels!
Traditional Medicinals Organic Nettle Leaf Tea
this is a very important mineral to relax blood vessels and lowering BP!
Nature's Lab Gold Magnesium Glycinate 400mg
amazing to increase nitric oxide, open blood vessels to lower BP!
BulkSupplements Organic Beet Root Powder
can lower both systolic and diastolic BP in people with hypertension!
SOLARAY Lemon Balm Aerial 475 mg - Mental Calm
Menopause
The best supplements for menopause symptoms!
amazing to help reduce hot flashes, mood swings, and helps with insomnia from menopause!
Gaia Herbs Black Cohosh Menopause Support
this helps mimic estrogen to help with hot flashes, night sweats, low libido, and mood swings!
Oregon's Wild Harvest Red Clover Capsules
helps with low estrogen, low energy, fatigue, and hot flashes!
Nature's Truth Maca Root 1600 mg 60 Caps
this product is amazing to help balance out estrogens reducing all symptoms!
Phytoestrogens
helps the body absorb calcium and maintain bone density reducing the risk of osteoporosis!
NOW Foods Vitamin D-3 5000 IU High Potency
High Cholesterol
The best supplements to reduce high cholesterol!
garlic has been shown to lower LDL and total cholesterol while improving blood vessel health!
Solaray Organic Garlic Pills 560 mg Heart Health
mango leaves help lower LDL, improve HDL, and reduce inflammation!
FreshDrinkUS Premium 100 Mango Leaf Tea Bags
one of the strongest supplements to lower high cholesterol!
NOW Supplements Red Yeast Rice 600 mg Organic
lowers LDL, raises HDL, lowers triglycerides, and reduces plaque formation!
25:1 Bergamot Extract - 60 Servings, Vegan
Liver Issues
The best supplements to heal liver problems!
this stuff is amazing, protects liver cells, repairs liver tissue, reduces liver inflammation, and helps with liver detoxing!
Bronson Milk Thistle Silymarin & Dandelion
this is amazing to powerfully detoxify the liver and reduces liver enzyme levels!
NOW Foods Supplements, NAC (N-Acetyl-Cysteine) ...
amazing for liver support and detox and supports liver cell health!
SOLARAY Dandelion Root - Kidney & Liver Support
supports bile production and helps with fatty liver!
Nutricost Artichoke Extract 600mg, 240 Caps
Fertility Issues
The best supplements for fertility issues!
in women this helps regulate periods and ovulation; in men it helps improve sperm count and testosterone to improve fertility!
Nutricost Fenugreek Seed 1350mg, 240 Caps
amazing to boost libido in both men and women and supports fertility!
Organic Maca Root Capsules for Women - Herbal Supplement
improves egg quality, regulates cycles, supports ovulation, and reduces testosterone for women!
Wholesome Story Myo-Inositol & D-Chiro Supplement
also improves egg quality and mitochondrial function in eggs while also increasing the chance of healthy embryos!
NOW Foods CoQ10 (Coenzyme Q10) 100 mg
Joint and Bone Pain
The best supplements for join and bone pain!
3 in 1 most powerful supplement to support cartilage repair and joint cushioning, helps maintain cartilage elasticity, reduces joint stiffness and swelling, and reduces pain in osteoarthritis!
NOW Foods Glucosamine & Chondroitin with MSM
everyone needs to be taking vitamin d! its essential for calcium absorption and bone strength!
NatureWise Vitamin D3 5000iu 1 Year Supply
supports bone density, muscle relaxation, and joint comfort!
Pure Encapsulations Magnesium Glycinate Supplement
and amazing anti-inflammatory to reduce joint stiffness and swelling helpful for pain!
