Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Motivational Reads for Athletes/High Performing Individuals
20
items Control the controllables. Trust the process. Free the mind, fuel the performance. From motivation and mental toughness to leadership and resilience, these reads are packed with strategies, stories, and insights to elevate your performance on and off...
Mind Gym is a game-changing read for athletes and performers who want to train their minds as rigorously as their bodies. Packed with practical exercises, real-world examples, and mental strategies, it helps you build focus, confidence, and resilienc...
Mind Gym : An Athlete's Guide to Inner Excellence
Grit explores how sustained passion and relentless perseverance often matter more than raw talent. Filled with inspiring stories and research-backed insights, it’s a must-read for athletes looking to push past setbacks and stay committed to long-term...
Grit: The Power of Passion and Perseverance
This book is gold. Can't recommend enough for teams, coaches, athletes, performers, competitors, for all. Michael Jordan credits this author/book for his on-court leadership
The Mindful Athlete: Secrets to Pure Performance
Insights into the unbreakable mindset of top competitors!
Relentless: From Good to Great to Unstoppable
Not exclusively about athletics, more so how to pursue hard things and how to embrace the ups & downs and challenges when you are chasing greatness! 10/10
Hidden Potential: Science of Achieving More
A great guide to building the mental habits of elite performers!
The Champion's Mind: How Great Athletes Think
SO SO GOOD! Highly recommend, very powerful
The Mountain Is You: Transforming Self-Sabotage
A book I truly think everyone should read. Athletes especially can benefit from this book with learning how to achieve your goals. It's everything!
Atomic Habits
Extremely well-written, extremely well-researched. Provides really practical advice and guidance in todays world. Parents, please please read this too! 10/10
The Anxious Generation
A collection of powerful real‑life stories of female champions like Serena & Venus Williams, Simone Biles, and more, showing how they overcame barriers and succeeded through resilience and determination.
Rising Above: Inspiring Women in Sports
Reframes success in sport by focusing on character development over outcomes. Through real‑world examples, conversations with top coaches and athletes, and practical exercises, it helps you shift from defining yourself by scores to growing as a perso...
What Drives Winning: Building Character
An incredible book on leadership!
The Score Takes Care of Itself
Explores the psychology, relationships, and strengths of female athletes, offering insights into teamwork, leadership, and competition.
Sisterhood in Sports: Female Athletes' Stories
Ego Is the Enemy breaks down how unchecked ego can sabotage ambition, success, and growth, and shows athletes how humility, discipline, and self‑awareness are the real keys to sustained performance. Drawing on history, Stoic philosophy, and hard‑earn...
Ego Is the Enemy: Holiday, Ryan
an intense, raw memoir and mindset guide that shows how embracing pain, pushing past perceived limits, and owning every part of your journey can unlock untapped potential and extraordinary resilience. Through his own transformation—from an abusive ch...
Can't Hurt Me: Master Your Mind and Defy the Odds
Challenges the idea that stress is inherently harmful and shows how changing your mindset about stress can actually make you stronger, more resilient, and better able to perform under pressure. Backed by research and practical insights, this book tea...
The Upside of Stress:
An inside look at how Kobe Bryant approached basketball with relentless dedication, meticulous preparation, and an unshakable belief in constant improvement. Through personal insight and compelling detail, Bryant breaks down the work ethic, mental fo...
Kobe Bryant - The Mamba Mentality
A step‑by‑step mental training system designed to help you master self‑control, conquer anxiety, remove internal blocks, and unlock peak performance under pressure — all while pursuing a more meaningful, fulfilling life. Rooted in insights from elite...
INNER EXCELLENCE: Train Mind for Performance
Offers a step‑by‑step mental training system designed to help you master self‑control, conquer anxiety, remove internal blocks, and unlock peak performance under pressure — all while pursuing a more meaningful, fulfilling life. Rooted in insights fro...
You Are the Placebo: Making Your Mind Matter
A practical, inspiring guide for athletes and high‑performers, teaching that greatness is built through consistent, disciplined effort and embracing the daily grind. Through storytelling and actionable lessons, it emphasizes patience, resilience, and...
Chop Wood Carry Water: Fall in Love with Process