Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Wellness Journey/Self-Healing for Beginners
16
items Thoughtful and curated list of products to help support your self-healing and your wellness journey. Whether you’re seeking mental clarity or spiritual guidance, this list of items will help you grow.
Your brain can be frustrating. When it goes off and does its own thing (like it always does), turn to Dr. Faith to get it back where it belongs.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers|Paperback
This book is for you if:
You’re ready to stop overthinking every decision and start living with purpose.
You want confidence that doesn’t crumble at the first sign of criticism.
You’re tired of playing small and know you’re meant for more.
Take Back Your Brain: How a Sexist Society Gets in Your Head--and How to Get It Out|Hardcover
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits.
The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras|Paperback
From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment.
The Power of Meditation: Discover the Power of Inner Reflection and Dreams|eBook
In this deck, you’ll find 60 simple ways to seek her counsel across four categories: Nature Meditations, Walking Thoughts, Messages From the Earth, and Strengthening Affirmations.
Nature Meditations Deck
Handmade from 100% pure beeswax, our candles burn clean and soot-free, naturally purifying the air while emitting a warm, golden glow.
Beeswax Aromatherapy Pillar Candle, Small (2" x 4.75"), Meditation (Cedarwood & Balsam)
CompleteGrip™ because you’ll never slip. Built to last with premium quality sustainable natural materials.
Sustainable Non-Slip Jute Yoga Mat CompleteGrip™ - 4mm
Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being.
The Five Minute Journal
Magnesium is a vital mineral involved in over 300 biochemical processes within the body. It plays a crucial role in energy production, muscle and nerve function, and maintaining a healthy immune system [1].
Why Topical Magnesium Spray? Scientific Evidence | Come Alive Herbals | Veda Journal
Crafted meticulously, GuruNanda Breathe Easy Essential Oil consists of 100% pure and natural ingredients, including Eucalyptus, Peppermint, Basil, Tea Tree, and Rosemary essential oils, sourced from all around the world, capturing the true essence of...
Breathe Easy Essential Oil Blend, 15 ML - 2 PK
Eucalyptus is an invigorating pure essential oil with an evergreen aroma.
Eucalyptus Essential Oil, 15 ML - 1 PK
Place one tablet on the floor of the shower just outside stream of water to slowly dissolve and release aroma.
Bergamot + Eucalyptus Shower Steamer
This duo offers double the benefits for detoxifying and brightening the skin.
Dry Brush Duo
Handcrafted from 100% authentic jade, this tool harnesses the stone’s natural coolness and ancient reputation for balance and healing.
The Jade Gua Sha Facial Lifting Tool
This double-pointed crystal is all about positivity—its natural shimmer and golden-peach tones reflect light beautifully, making it a luminous addition to your crystal collection.
Aligned Energy Sunstone Double Point Crystal
From sustainable cork, we have created a block that will give you support throughout your yoga practice.
2 x Eco Cork Yoga Blocks