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My Weight Loss List
18
items Weight loss doesn't have to be overwhelming. We all need some "happy" foods to get us through the journey. This is a mixture of both my comfort snacks and healthy options.
Sections
4
Frozen Protein
Drinks
Veggies/Fruits
Snacks
Frozen Protein
I recently had them and they are SO filling. It's high protein for a small amount. I felt full for hours after eating them with a side of pasta.
Real Good Foods Co. Gluten-Free Homestyle Chicken Meatballs, 20oz Bag (Frozen)
We've also purchased this. Very flavorful and so filling. It leaves you full for hours.
Realgood Foods Co. Gluten-Free Italian Style Chicken Meatballs, 20oz Bag (Frozen)
I haven't personally tried this one. But my wife eats this for at least 4 meals a week. It's on our weekly shopping trip.
Realgood Foods Co. Gluten-Free Pineapple Teriyaki Chicken Meatballs, 20oz Bag (Frozen)
This is great for a quick meal and high protein count.
Banquet Mega Meals Creamy Provolone Salisbury Steak Frozen Meal 13 oz Frozen 1920803861 classType REGULAR athbdg L1100 from search
We keep these frozen high protein meals in the freezer often.
Banquet Mega Meals Bacon Cheddar Patty Frozen Meal 11 5 oz Frozen from search Walmart
Drinks
I have one of these every morning. I'm not diabetic. But it's great to help keep carbs down.
Enterex Diabetic Nutritional Meal Replacement Shake,for People with Diabetes, Vanilla,8 fl oz,6 Pack
I drink one of these every morning. I'm not diabetic, but it's great for keeping the carbs down.
Enterex Diabetic Nutritional Meal Replacement Shake,for People with Diabetes,Strawberry , 8 fl oz, 6 Pack
This isn't a drink. But you can add it into drinks, smoothies, etc to boost up the protein count. It tastes especially good in a banana smoothie!
GNC Live Well Protein Powder, 25g Whey Protein, Creamy Vanilla, Gluten Free, No Sugar Added, 16 Servings
Veggies/Fruits
This is just a great side to have with almost anything. We always have them chopped and ready in the fridge.
Fresh Mini Cucumbers, 16 oz
Another food to keep stocked. I eat 1-3 a day minimum.
Fresh Mandarin Oranges, 3 lb Bag Naturally Ripened
This is a great side with some some protein.
Green Giant Simply Steam Garlic & Herb Vegetable Medley, 9.5 oz (Frozen Vegetables)
This mixture is SO good. It pairs with everything from cereal to yogurt to oatmeal. Or just have it as a stand alone snack!
Great Value Frozen Whole Berry Medley, 16 oz
Snacks
These are not the healthiest. But they are so good! It gives some added flavor and crunch to my lunch. Or a great little snack on it's own.
Snyder's of Hanover Cheddar Cheese Filled Pretzel Sandwiches, 8 oz
These are another side I use for sandwiches or just to snack on.
Jackson's Sweet Potato Kettle Chips with Sea Salt, Avocado Oil, Free of Top 9 Allergens, 5 oz
These are some of my favorite chips! They have great flavor and pair well with sandwiches.
SunChips 100% Whole Grain Harvest Cheddar Snack Chips Bag, 7 oz
These are such a delightful treat. I keep them in my bag when out for a snack or eat it with my breakfast.
Nature's Bakery Oatmeal Crumble Strawberry Breakfast Snack Bars, 1.41 oz, 10 Count
You can't go wrong with Pringles. Need I say more?
Pringles Potato Crisps Chips, Lunch Snacks, Snack Cups, Sour Cream and Onion, 8.8oz Tray (12 Cups)
Weight loss doesn't have to be depressing. These are great little snacks with a small bit of protein and fiber.
Nature Valley Soft Baked Oatmeal Squares, Peanut Butter, 12 Bars, 14.88 oz