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Pelvic Organ Prolapse: our favorite products to help reduce that pelvic pressure
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Pelvic Connections PT
Sections
3
 
Prolapse garments
 
Trainers
 
Podcasts/Resources

Prolapse garments

 
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External support - helps our brain stay focused/active on the PF throughout the day
V2 Vulvar Varicosities & Prolapse Support
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Pelvic support shorts- a sports bra for your pelvis.
Pelvic Support Shorts
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Best for Stage 1 or 2 prolapse support
Hide Away
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Prolapse support- can help with all stages of prolapse by providing additional support.
Femme Jock
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Additional support for those with prolapse and low back pain symptoms.
CABEA Babybellyband Original
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A thong with support: myPelvic Bra is designed to support you.
myPelvicBra | pelvic support
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Femicushion
How to Use FemiCushion: Fix Prolapse Problems Without Surgery
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Impressa® Sizing Kit
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Trainers

 
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Vaginal weight set: not for everyone, but great to use for the right person! Ask your PFPT : )
Kegel Exercise System - Set of 6 Weights
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Another alternative pelvic floor exercise weight set !
Bodyotics Pelvic Floor Muscle Trainer - Set of 6
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Pelvic Wand option. Use code “/JACQUELYN” to save $5. This is made of BPA silicone and is a softer approach to a pelvic wand. It is FDA approved and you may be able to use HSA/FSA funds to purchase this brand.
Intimate Rose Pelvic Wand
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Podcasts/Resources

A collection of podcasts with a focus on prolapse experiences, tips, and community.

 
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Busting taboos about leaks & lumps after childbirth. A community, book and kick ass podcast about incontinence, prolapse and pelvic pain.
Why Mums Don't Jump
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely...
‎The Pelvic Floor Project on Apple Podcasts
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Podcast: Symptoms Of Pelvic Organ Prolapse In Women Who Lift Heavy Weights For Exercise: A Cross-sectional Survey
Podcast: Symptoms Of Pelvic Organ Prolapse In Women Who Lift Heavy Weights For Exercise: A Cross-sectional Survey - Kathe Wallace, PT - Pelvic Resources
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exercising with pelvic organ prolapse, and give considerations for those who want to engage in exercise to make it a more comfortable experience physically, mentally and emotionally.
Episode 223: Exercising with Prolapse 101 - To Birth And Beyond
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