Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
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Vagus Nerve Resource Library
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Pelvic Connections PT profile picture
Pelvic Connections PT
 
Pelvic Connections PT profile picture
Bilateral brain stimulation, to listen to with headphones!
Dr. Jeffrey Thompson
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Vocalization is a quick way to stimulate your vagus nerve!
Hum to Activate the Vagus Nerve
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Sounds and vibrations affect our bodies and minds as they flow through us. The specific frequencies of sounds help aid in healing.
One Hour Solfeggio Frequencies For Vagal Nerve Stimulation | 30Hz, 160Hz, and 120Hz
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Pelvic Connections PT
**Vagus Nerve Chakras** 3 Chakras for A Complete Vagus Nerve Reset | Singing Bowl Sound Bath
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Aromatherapy Essential Oil Diffuser Necklace - this can also be wrapped around your wrist as a bracelet!
Aromatherapy Essential Oil Diffuser Necklace
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Mini Hand-Held Vibration Massager
Homedics Quatro Mini Hand-Held Massager
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