Here are some of the quintessential fitness products I use on an every day basis to ensure that I'm staying healthy & lean!
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Every Day Fitness Related Products
Every Day Fitness Related Products
Below, you’ll find things like supplements, vitamins, and gym accessories that I use every day, or every gym session that are essential to me. Hopefully they can become an essential for you as well! 🫡
This protein mix is also a really solid mix, that instead of it being a sustained protein based product, it digests a little bit quicker so this can be used in a little bit of a more effective way than if you used a sustained protein isolate.
Phormula-1 | 1st Phorm
These are by far my go-to energy drink for every day activities or hitting the gym & needing a quick boost!
Orange sunrise is my favorite, since it’s just like drinking an orange soda with 0 calories and 300mg of clean caffeine.
1st Phorm Energy Drinks
This preworkout has been some of the best I’ve had in a while. It has a nice mixture of beta-alanine in it, as well as great flavoring within every one of their products.
There’s also 5g of creatine in every serving, so if you are taking creatine o...
Project-1 - 1st Phorm
Jules lives by this pre-workout, if you're looking for a non-stim pre workout that'll give you the endurance you need!
The Best Pre & Intra Workouts - 1st Phorm
As of lately, I’ve noticed that I’ve grown bored of just using the same pre-workout for every single session.
so on the days that I want to mix it up & go with something a touch more on the “stimulating” side, I typically use CBUM’s Thavage Pre...
CBUM Series Thavage Pre-Workout Supplement
This Whey protein powder is known as a "sustained protein" powder, so if you need to hit your protein intake, want something dessert tasting that also mixes very well, this protein powder is where it's at! Keep in mind, since it is "sustained" you'll...
C4 Whey Protein Powder – Cellucor
These headphones have been an absolute game-changer, with their high quality EQing grading in their app, as well as noise canceling technology and an affordable price at around $45-50, they're a very good buy for anyone that enjoys bass-heavy music w...
Wireless Headphones, Headsets & Earbuds - JBL
The stainless steel blender bottles have not only helped me keep my Pre-workout and other mixtures cold, but the design is super sleek! Love the color selection as well!
BlenderBottle Radian Insulated Shaker Cup
These were a whopping $7 at Aldi, and they’ve been an absolute game changer for my lifts. I’m able to lift past my point of failure for my grip and purely focus on the muscle groups I’m trying to target.
Aldi Lifting Straps/Weightlifting straps
Since starting my fitness journey, multi-vitamins are apart of my arsenal to ensure that any nutrients or vitamins I might have missed out on, I at least get my daily recommended intake to get more energy and mental clarity out of my days!
up&up : Multivitamins - Target
Aldi actually carries some protein bars, while they may not be the absolute best in terms of quality, the price factor allows you to still stock up on some protein snacks while keeping it budget friendly!
Aldi’s Branded Protein Bars
This is currently the gym that I frequently go to. Many people have different preferences on their style of weightlifting and bodybuilding, and different gyms cater to those different styles.
Thankfully, at my local crunch at least, it tends to wel...
Crunch Fitness
My favorite Stanley design also happens to be my best insulated cup for keeping my water nice and cold during, and after my workouts!
Also, those late night trips to the fridge for water are a thing of the past with this. Just fill it with ice cold...
The IceFlow Flip Straw Tumbler | 30 OZ | Insulated Water Bottle
It’s a toss up for me between these and Liquid-IV, but sometimes the extra electrolytes in the 1st Phorm hydration sticks helps me feel a little bit more recovery out of these. I tend to hold more water, and rest better after using these for a few we...
Hydration Sticks | 1st Phorm - 1st Phorm
This protein powder has actually allowed me to get more of my daily protein goals while also not having to worry about a protein powder that is hard to mix, or doesn’t taste good.
This blend has absolutely changed the way I use it on an every day b...