Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

5-Minute Fun Fitness for Kids: Quick Daily Exercises!
Purple Star emoji 15 items
By
Perzpektiba profile picture
Perzpektiba
< 5-Min | 10 | 15 | 20 | 25 >

Make exercise exciting with these 5-minute workouts designed for kids! This list features engaging, easy-to-follow activities perfect for a quick burst of movement. Ideal for young children, these exercises help build strength, balance, and joy in be...

Before You Start: When considering any exercise for kids, it's always best to consult with a pediatrician or healthcare professional first, especially if your child has any underlying health conditions or concerns. Also, ensure they have enough clear...
 
Perzpektiba profile picture
Great for all ages but aimed primarily at Key Stage 1
5 Minute Move | Kids Workout 1 | The Body Coach TV
placeholder
 
Perzpektiba profile picture
Great for all ages but aimed primarily at Key Stage 1
5 Minute Move | Kids Workout 2 | The Body Coach TV
placeholder
 
Perzpektiba profile picture
Great for all ages
5 Minute Move | Kids Workout 3 | The Body Coach TV
placeholder
 
Perzpektiba profile picture
Great for all ages
5 Minute Move | Kids Workout 4 | The Body Coach TV
placeholder
 
Perzpektiba profile picture
Great for all ages
5 Minute Move | Kids Workout 5 | The Body Coach TV
placeholder
 
Perzpektiba profile picture
Join them for this awesome 5-minute workout.
5 Minute Move Featuring Betsy | The Body Coach TV
placeholder
 
Perzpektiba profile picture
This 5 minute workout is perfect for the classroom. Get active, have fun and feel happy and more energised.
5 Minute Move | Short energising workout for kids and schools
placeholder
 
Perzpektiba profile picture
Another great workout aimed at Key Stage 1 but good for all ages.
5 Minute Move Featuring Zara | The Body Coach TV
placeholder
 
Perzpektiba profile picture
Great for all ages
5 Minute Move Featuring Francesca | The Body Coach TV
placeholder
 
Perzpektiba profile picture
Great for all ages.
5 Minute Move Featuring Oliver | The Body Coach TV
placeholder
 
Perzpektiba profile picture
This workout is aimed at Key Stage 1 but great for all ages.
5 Minute Move Featuring Noah & Jessie | The Body Coach TV
placeholder
 
Perzpektiba profile picture
These workouts are great for all ages but aimed primarily at Key Stage 1.
5 Minute Energising Fun Kids Workout | The Body Coach TV
placeholder
 
Perzpektiba profile picture
These workouts are great for all ages but aimed primarily at Key Stage 1.
5 Minute Move Kids fun Workout | The Body Coach TV
placeholder
 
Perzpektiba profile picture
These workouts are great for all ages but aimed primarily at Key Stage 1.
5 Minute Move for Kids | The Body Coach TV
placeholder
 
Perzpektiba profile picture
These workouts are great for all ages but aimed primarily at Key Stage 1.
5 Minute Move | Workouts for Kids | The Body Coach TV
placeholder